Noodles & Company nutrition
source: menustat · vintage: 2018
Top protein picks at Noodles & Company
Best protein per calorie among full meals — skip the guesswork at the counter.
94menu items
70full meals
35meals with 20g+ protein
38meals under 500 cal
Browse the full Noodles & Company menu
Sorted by protein per 100 calories (best protein bang per calorie first).
⚠ Vegan matches are a best-effort name heuristic — MenuStat has no ingredient data. Verify ingredients with Noodles & Company before treating anything as vegan.
17gprotein
110cal
3gcarbs
15.5g protein per 100 cal
MenuStat · 2018
27gprotein
370cal
33gcarbs
7.3g protein per 100 cal
MenuStat · 2018
34gprotein
530cal
53gcarbs
6.4g protein per 100 cal
MenuStat · 2018
33gprotein
580cal
53gcarbs
5.7g protein per 100 cal
MenuStat · 2018
25gprotein
520cal
71gcarbs
4.8g protein per 100 cal
MenuStat · 2018
44gprotein
940cal
105gcarbs
4.7g protein per 100 cal
MenuStat · 2018
44gprotein
990cal
105gcarbs
4.4g protein per 100 cal
MenuStat · 2018
42gprotein
980cal
119gcarbs
4.3g protein per 100 cal
MenuStat · 2018
16gprotein
380cal
54gcarbs
4.2g protein per 100 cal
MenuStat · 2018
34gprotein
880cal
31gcarbs
3.9g protein per 100 cal
MenuStat · 2018
17gprotein
440cal
15gcarbs
3.9g protein per 100 cal
MenuStat · 2018
35gprotein
930cal
140gcarbs
3.8g protein per 100 cal
MenuStat · 2018
8gprotein
220cal
34gcarbs
3.6g protein per 100 cal
MenuStat · 2018
16gprotein
440cal
66gcarbs
3.6g protein per 100 cal
MenuStat · 2018
1gprotein
30cal
3gcarbs
3.3g protein per 100 cal
MenuStat · 2018
16gprotein
570cal
64gcarbs
2.8g protein per 100 cal
MenuStat · 2018
8gprotein
290cal
32gcarbs
2.8g protein per 100 cal
MenuStat · 2018
21gprotein
820cal
130gcarbs
2.6g protein per 100 cal
MenuStat · 2018
1gprotein
60cal
3gcarbs
1.7g protein per 100 cal
MenuStat · 2018
1gprotein
110cal
3gcarbs
0.9g protein per 100 cal
MenuStat · 2018
Protein per 100 cal = protein (g) ÷ calories × 100. “—” means the chain didn’t publish that value.