Peet's Coffee nutrition

✓ 2026 data · source: Peet's Coffee nutrition PDF; Peet's Coffee menu; Peet's Coffee nutrition PDF; Peet's Coffee nutrition PDF · vintage: 2024, 2026

Top protein picks at Peet's Coffee

Best protein per calorie among full meals — skip the guesswork at the counter.

  1. 1 Hard Boiled Egg (2 count) 6g protein · 60 cal
  2. 2 Iced Matcha Protein Latte (Small) 20g protein · 200 cal
  3. 3 Iced Golden Protein Latte (Small) 19g protein · 230 cal
  4. 4 Iced Vanilla Protein Latte (Small) 19g protein · 230 cal
  5. 5 Protein Banana Cold Brew Oat Latte (Medium) 31g protein · 380 cal
127menu items
41full meals
7meals with 20g+ protein
39meals under 500 cal

Browse the full Peet's Coffee menu

Sorted by protein per 100 calories (best protein bang per calorie first).

Max calories:

Grass-Fed Beef Jerky (Serv per Container: 2.5)
9gprotein
70cal
6gcarbs
12.9g protein per 100 cal
Peet's Coffee nutrition PDF · 2026
Hard Boiled Egg (2 count)
6gprotein
60cal
0gcarbs
10.0g protein per 100 cal
Peet's Coffee nutrition PDF · 2026
Iced Matcha Protein Latte (Small)
20gprotein
200cal
21gcarbs
10.0g protein per 100 cal
Peet's Coffee menu · 2026
Iced Golden Protein Latte (Small)
19gprotein
230cal
31gcarbs
8.3g protein per 100 cal
Peet's Coffee menu · 2026
Iced Vanilla Protein Latte (Small)
19gprotein
230cal
31gcarbs
8.3g protein per 100 cal
Peet's Coffee menu · 2026
Protein Banana Cold Brew Oat Latte (Medium)
31gprotein
380cal
46gcarbs
8.2g protein per 100 cal
Peet's Coffee menu · 2026
Roasted Turkey Parmesan Ciabatta
39gprotein
530cal
57gcarbs
7.4g protein per 100 cal
Peet's Coffee nutrition PDF · 2024
Matcha Protein Latte (Small)
15gprotein
210cal
27gcarbs
7.1g protein per 100 cal
Peet's Coffee menu · 2026
Traditional Cappuccino
5gprotein
70cal
7gcarbs
7.1g protein per 100 cal
Peet's Coffee menu · 2026
Caffe Latte (Small)
12gprotein
170cal
18gcarbs
7.1g protein per 100 cal
Peet's Coffee menu · 2026
Iced Latte (Small)
7gprotein
100cal
10gcarbs
7.0g protein per 100 cal
Peet's Coffee menu · 2026
Americano (Small)
1gprotein
15cal
3gcarbs
6.7g protein per 100 cal
Peet's Coffee menu · 2026
Caffe Macchiato (Single)
1gprotein
15cal
2gcarbs
6.7g protein per 100 cal
Peet's Coffee menu · 2026
Cappuccino (Small)
8gprotein
120cal
13gcarbs
6.7g protein per 100 cal
Peet's Coffee menu · 2026
Iced Cappuccino (Small)
6gprotein
90cal
10gcarbs
6.7g protein per 100 cal
Peet's Coffee menu · 2026
Chicken Chorizo Flatbread
23gprotein
350cal
25gcarbs
6.6g protein per 100 cal
Peet's Coffee nutrition PDF · 2024
Crispy Ham & Swiss
25gprotein
390cal
39gcarbs
6.4g protein per 100 cal
Peet's Coffee nutrition PDF · 2024
Golden Protein Latte (Small)
19gprotein
300cal
40gcarbs
6.3g protein per 100 cal
Peet's Coffee menu · 2026
Vanilla Protein Latte (Small)
19gprotein
300cal
40gcarbs
6.3g protein per 100 cal
Peet's Coffee menu · 2026
Turkey Bacon & Egg White Sandwich
15gprotein
240cal
28gcarbs
6.2g protein per 100 cal
Peet's Coffee nutrition PDF · 2024
Genoa Salami Snack Pack
13gprotein
210cal
9gcarbs
6.2g protein per 100 cal
Peet's Coffee nutrition PDF · 2026
Egg White, Tomato & Feta Frittata Vegetarian, Made without wheat
12gprotein
200cal
9gcarbs
6.0g protein per 100 cal
Peet's Coffee nutrition PDF · 2024
Bacon, Spinach & Swiss Frittata Made without wheat
18gprotein
310cal
10gcarbs
5.8g protein per 100 cal
Peet's Coffee nutrition PDF · 2024
Egg & Cheese Vegetarian
15gprotein
260cal
27gcarbs
5.8g protein per 100 cal
Peet's Coffee nutrition PDF · 2024
Cheddar Cheese Stick
5gprotein
90cal
1gcarbs
5.6g protein per 100 cal
Peet's Coffee nutrition PDF · 2026
Bacon & Cheddar Brioche
22gprotein
410cal
43gcarbs
5.4g protein per 100 cal
Peet's Coffee nutrition PDF · 2024
Iced Chai Latte (Small)
6gprotein
120cal
18gcarbs
5.0g protein per 100 cal
Peet's Coffee menu · 2026
Iced Matcha Green Tea Latte (Small)
6gprotein
120cal
19gcarbs
5.0g protein per 100 cal
Peet's Coffee menu · 2026
Matcha Green Tea Latte (Small)
9gprotein
180cal
25gcarbs
5.0g protein per 100 cal
Peet's Coffee menu · 2026
Caramel Apple Protein Smoothie (Medium)
19gprotein
390cal
69gcarbs
4.9g protein per 100 cal
Peet's Coffee menu · 2026
Everything Plant-Based Sandwich Plant-Based
18gprotein
370cal
34gcarbs
4.9g protein per 100 cal
Peet's Coffee nutrition PDF · 2024
Pumpkin Latte (Small)
12gprotein
260cal
39gcarbs
4.6g protein per 100 cal
Peet's Coffee menu · 2026
Vanilla Latte (Small)
11gprotein
240cal
37gcarbs
4.6g protein per 100 cal
Peet's Coffee menu · 2026
Iced Havana Cappuccino (Small)
8gprotein
180cal
26gcarbs
4.4g protein per 100 cal
Peet's Coffee menu · 2026
Chai Latte (Small)
9gprotein
210cal
32gcarbs
4.3g protein per 100 cal
Peet's Coffee menu · 2026
Havana Cappuccino (Small)
10gprotein
240cal
34gcarbs
4.2g protein per 100 cal
Peet's Coffee menu · 2026
Chicken & Waffles Sandwich (Limited Time)
22gprotein
540cal
42gcarbs
4.1g protein per 100 cal
Peet's Coffee nutrition PDF · 2024
Blueberry Yogurt
6gprotein
150cal
18gcarbs
4.0g protein per 100 cal
Peet's Coffee nutrition PDF · 2026
Cold Brew Oat Latte (Small)
5gprotein
130cal
21gcarbs
3.8g protein per 100 cal
Peet's Coffee menu · 2026
Horchata Cold Brew Oat Latte (Small)
5gprotein
130cal
21gcarbs
3.8g protein per 100 cal
Peet's Coffee menu · 2026
Caramel Macchiato (Small)
13gprotein
340cal
60gcarbs
3.8g protein per 100 cal
Peet's Coffee menu · 2026
Iced Pumpkin Latte (Small)
6gprotein
160cal
27gcarbs
3.8g protein per 100 cal
Peet's Coffee menu · 2026
Iced Vanilla Latte (Small)
6gprotein
160cal
27gcarbs
3.8g protein per 100 cal
Peet's Coffee menu · 2026
Caffe Mocha (Small)
13gprotein
360cal
45gcarbs
3.6g protein per 100 cal
Peet's Coffee menu · 2026
White Chocolate Mocha (Small)
13gprotein
360cal
43gcarbs
3.6g protein per 100 cal
Peet's Coffee menu · 2026
Iced Golden Chai Latte (Small)
5gprotein
140cal
24gcarbs
3.6g protein per 100 cal
Peet's Coffee menu · 2026
Ham & Cheese Croissant
12gprotein
340cal
31gcarbs
3.5g protein per 100 cal
Peet's Coffee nutrition PDF · 2026
Iced Pumpkin Chai Latte (Small)
6gprotein
170cal
30gcarbs
3.5g protein per 100 cal
Peet's Coffee menu · 2026
Pumpkin Chai Latte (Small)
9gprotein
260cal
46gcarbs
3.5g protein per 100 cal
Peet's Coffee menu · 2026
Dark Chocolate Nuts & Sea Salt Bar (GF)
6gprotein
180cal
16gcarbs
3.3g protein per 100 cal
Peet's Coffee nutrition PDF · 2026
Iced White Chocolate Mocha (Small)
8gprotein
240cal
24gcarbs
3.3g protein per 100 cal
Peet's Coffee menu · 2026
Lemon Yogurt
6gprotein
180cal
21gcarbs
3.3g protein per 100 cal
Peet's Coffee nutrition PDF · 2026
Pesto Caprese Danish
10gprotein
300cal
27gcarbs
3.3g protein per 100 cal
Peet's Coffee nutrition PDF · 2026
Iced Caramel Macchiato (Small)
6gprotein
190cal
33gcarbs
3.2g protein per 100 cal
Peet's Coffee menu · 2026
Southwest Breakfast Burrito Plant-Based
12gprotein
380cal
48gcarbs
3.2g protein per 100 cal
Peet's Coffee nutrition PDF · 2024
Blueberry Vanilla Cashew Bar (GF)
5gprotein
160cal
18gcarbs
3.1g protein per 100 cal
Peet's Coffee nutrition PDF · 2026
Hippeas White Cheddar (vegan)
4gprotein
130cal
18gcarbs
3.1g protein per 100 cal
Peet's Coffee nutrition PDF · 2026
Iced Caffè Mocha (Small)
7gprotein
230cal
23gcarbs
3.0g protein per 100 cal
Peet's Coffee menu · 2026
Dark Chocolate Covered Almonds
5gprotein
170cal
15gcarbs
2.9g protein per 100 cal
Peet's Coffee nutrition PDF · 2026
Almond Biscotti
4gprotein
140cal
16gcarbs
2.9g protein per 100 cal
Peet's Coffee nutrition PDF · 2026
Pomegranate Vanilla Cashews
6gprotein
220cal
19gcarbs
2.7g protein per 100 cal
Peet's Coffee nutrition PDF · 2026
Iced Brown Sugar Matcha Oat Latte with Jelly (Small)
5gprotein
200cal
41gcarbs
2.5g protein per 100 cal
Peet's Coffee menu · 2026
Iced Pumpkin Latte with Vanilla Dream Top (Small)
5gprotein
210cal
31gcarbs
2.4g protein per 100 cal
Peet's Coffee menu · 2026
Almond Croissant (Limited Time Offer)
11gprotein
470cal
44gcarbs
2.3g protein per 100 cal
Peet's Coffee nutrition PDF · 2026
Iced Pumpkin Chai Latte with Vanilla Dream Top (Small)
5gprotein
220cal
34gcarbs
2.3g protein per 100 cal
Peet's Coffee menu · 2026
Butter Croissant
7gprotein
310cal
34gcarbs
2.3g protein per 100 cal
Peet's Coffee nutrition PDF · 2026
Chocolate Dipped Almond Biscotti
4gprotein
180cal
20gcarbs
2.2g protein per 100 cal
Peet's Coffee nutrition PDF · 2026
Pistachio & Almond Queen Croissant
9gprotein
440cal
42gcarbs
2.0g protein per 100 cal
Peet's Coffee nutrition PDF · 2026
Chocolate Croissant
7gprotein
350cal
43gcarbs
2.0g protein per 100 cal
Peet's Coffee nutrition PDF · 2026
Classic Fruit & Nut Mix
4gprotein
200cal
26gcarbs
2.0g protein per 100 cal
Peet's Coffee nutrition PDF · 2026
Fruit & Veggie Blend - Green Kale & Apples
1gprotein
50cal
14gcarbs
2.0g protein per 100 cal
Peet's Coffee nutrition PDF · 2026
The Black Tie (Small)
3gprotein
160cal
29gcarbs
1.9g protein per 100 cal
Peet's Coffee menu · 2026
Milk Chocolate Peanut Butter Cups
4gprotein
230cal
20gcarbs
1.7g protein per 100 cal
Peet's Coffee nutrition PDF · 2026
Mixed Berry Cream Scone
6gprotein
350cal
44gcarbs
1.7g protein per 100 cal
Peet's Coffee nutrition PDF · 2026
Matcha Frappé (Small)
4gprotein
240cal
32gcarbs
1.7g protein per 100 cal
Peet's Coffee menu · 2026
Mini Cinnamon Roll
3gprotein
180cal
26gcarbs
1.7g protein per 100 cal
Peet's Coffee nutrition PDF · 2026
Mocha Frappé (Small)
6gprotein
360cal
61gcarbs
1.7g protein per 100 cal
Peet's Coffee menu · 2026
Blueberry Crumble Muffin
6gprotein
400cal
50gcarbs
1.5g protein per 100 cal
Peet's Coffee nutrition PDF · 2026
Lemon Blueberry Danish
6gprotein
400cal
49gcarbs
1.5g protein per 100 cal
Peet's Coffee nutrition PDF · 2026
Cardamom Morning Bun
4gprotein
290cal
34gcarbs
1.4g protein per 100 cal
Peet's Coffee nutrition PDF · 2026
Banana Nut Bread
5gprotein
370cal
46gcarbs
1.4g protein per 100 cal
Peet's Coffee nutrition PDF · 2026
Caramel Frappé (Small)
5gprotein
380cal
68gcarbs
1.3g protein per 100 cal
Peet's Coffee menu · 2026
Sea Salt Kettle Potato Chips
3gprotein
230cal
25gcarbs
1.3g protein per 100 cal
Peet's Coffee nutrition PDF · 2026
Chocolate Chip Cookie with Sea Salt
5gprotein
400cal
51gcarbs
1.2g protein per 100 cal
Peet's Coffee nutrition PDF · 2026
Cinnamon Swirl Crumb Cake
6gprotein
490cal
68gcarbs
1.2g protein per 100 cal
Peet's Coffee nutrition PDF · 2026
Dark Chocolate Pretzel & Toffee Bar
3gprotein
250cal
23gcarbs
1.2g protein per 100 cal
Peet's Coffee nutrition PDF · 2026
Milk Chocolate Caramel & Sea Salt Bar
3gprotein
250cal
26gcarbs
1.2g protein per 100 cal
Peet's Coffee nutrition PDF · 2026
Iced Pumpkin Bread (Limited Time Offer- SoCal only)
5gprotein
420cal
66gcarbs
1.2g protein per 100 cal
Peet's Coffee nutrition PDF · 2026
Morning Glory Muffin
4gprotein
390cal
53gcarbs
1.0g protein per 100 cal
Peet's Coffee nutrition PDF · 2026
Sparkling Grapefruit Cold Brew (Medium)
1gprotein
120cal
30gcarbs
0.8g protein per 100 cal
Peet's Coffee menu · 2026
Kettle Corn
1gprotein
140cal
18gcarbs
0.7g protein per 100 cal
Peet's Coffee nutrition PDF · 2026
Berry Hibiscus Tea Shaker with Brown Sugar Jelly (Small)
0gprotein
160cal
40gcarbs
0.0g protein per 100 cal
Peet's Coffee menu · 2026
Citrus Green Tea Shaker with Brown Sugar Jelly (Small)
0gprotein
160cal
40gcarbs
0.0g protein per 100 cal
Peet's Coffee menu · 2026
Citrus Hibiscus Tea Shaker (Small)
0gprotein
130cal
32gcarbs
0.0g protein per 100 cal
Peet's Coffee menu · 2026
Citrus Hibiscus Tea Shaker with Brown Sugar Jelly (Small)
0gprotein
160cal
40gcarbs
0.0g protein per 100 cal
Peet's Coffee menu · 2026
Espresso (Single Shot)
0gprotein
10cal
1gcarbs
0.0g protein per 100 cal
Peet's Coffee menu · 2026
Iced Black Tea Lemonade (Small)
0gprotein
60cal
15gcarbs
0.0g protein per 100 cal
Peet's Coffee menu · 2026
Iced Espresso (Single Shot)
0gprotein
10cal
1gcarbs
0.0g protein per 100 cal
Peet's Coffee menu · 2026
Iced Green Tea Lemonade (Small)
0gprotein
50cal
13gcarbs
0.0g protein per 100 cal
Peet's Coffee menu · 2026
Peppermint Mints
0gprotein
4cal
1gcarbs
0.0g protein per 100 cal
Peet's Coffee nutrition PDF · 2026
Sparkling Green Apple Energy (Medium)
0gprotein
130cal
33gcarbs
0.0g protein per 100 cal
Peet's Coffee menu · 2026
Sparkling Lemonade (Medium)
0gprotein
130cal
33gcarbs
0.0g protein per 100 cal
Peet's Coffee menu · 2026
Sparkling Passion Fruit Tea (Medium)
0gprotein
130cal
33gcarbs
0.0g protein per 100 cal
Peet's Coffee menu · 2026
Strawberry Lemon Tea Shaker with Brown Sugar Jelly (Small)
0gprotein
160cal
40gcarbs
0.0g protein per 100 cal
Peet's Coffee menu · 2026
Tropical Berry Green Tea Shaker (Small)
0gprotein
130cal
32gcarbs
0.0g protein per 100 cal
Peet's Coffee menu · 2026
Tropical Berry Green Tea Shaker with Brown Sugar Jelly (Small)
0gprotein
160cal
40gcarbs
0.0g protein per 100 cal
Peet's Coffee menu · 2026
Vive Organic Immunity Boost
0gprotein
20cal
5gcarbs
0.0g protein per 100 cal
Peet's Coffee nutrition PDF · 2026
Yuzu Citrus Black Tea Shaker (Small)
0gprotein
130cal
32gcarbs
0.0g protein per 100 cal
Peet's Coffee menu · 2026
Yuzu Citrus Black Tea Shaker with Brown Sugar Jelly (Small)
0gprotein
160cal
40gcarbs
0.0g protein per 100 cal
Peet's Coffee menu · 2026
Skinny Vanilla Latte (Small) ⚠ verify
11gprotein
120cal
22gcarbs
9.2g protein per 100 cal
Peet's Coffee menu · 2026
Iced Skinny Vanilla Latte (Small) ⚠ verify
6gprotein
70cal
15gcarbs
8.6g protein per 100 cal
Peet's Coffee menu · 2026
Baridi Cold Brew (Small)
0gprotein
0cal
0gcarbs
Peet's Coffee menu · 2026
Coffee of the Day (Small)
0gprotein
0cal
0gcarbs
Peet's Coffee menu · 2026
Cold Brew Iced Coffee (Small)
0gprotein
0cal
0gcarbs
Peet's Coffee menu · 2026
Happy Moose Apple Bottoms Greens Juice
—gprotein
140cal
34gcarbs
Peet's Coffee nutrition PDF · 2026
Happy Moose Orange Juice
—gprotein
150cal
34gcarbs
Peet's Coffee nutrition PDF · 2026
Iced Black Tea (Small)
0gprotein
0cal
0gcarbs
Peet's Coffee menu · 2026
Iced Green Tea Tropical (Small)
0gprotein
0cal
0gcarbs
Peet's Coffee menu · 2026
Iced Wild Berry Hibiscus Tea (Small)
0gprotein
0cal
0gcarbs
Peet's Coffee menu · 2026
LaCroix Lime
—gprotein
0cal
0gcarbs
Peet's Coffee nutrition PDF · 2026
Mighty Leaf Loose Leaf Teas (Small)
0gprotein
0cal
1gcarbs
Peet's Coffee menu · 2026
Mighty Leaf Tea Pouch (Small)
0gprotein
0cal
1gcarbs
Peet's Coffee menu · 2026
Olipop Cream Soda
—gprotein
40cal
15gcarbs
Peet's Coffee nutrition PDF · 2026
Olipop Strawberry Vanilla
—gprotein
40cal
13gcarbs
Peet's Coffee nutrition PDF · 2026
Open Sparkling Water
—gprotein
0cal
0gcarbs
Peet's Coffee nutrition PDF · 2026
Open Still Water
—gprotein
0cal
0gcarbs
Peet's Coffee nutrition PDF · 2026
Ripple Chocolate Milk
—gprotein
130cal
13gcarbs
Peet's Coffee nutrition PDF · 2026

Protein per 100 cal = protein (g) ÷ calories × 100. “—” means the chain didn’t publish that value.