Potbelly Sandwich Shop nutrition

source: menustat · vintage: 2018

Top protein picks at Potbelly Sandwich Shop

Best protein per calorie among full meals — skip the guesswork at the counter.

  1. 1 Turkey Breast 24g protein · 160 cal
  2. 2 Turkey Breast, Bigs 31g protein · 210 cal
  3. 3 T-K-Y, Skinnys 15g protein · 110 cal
  4. 4 Turkey, Kid 11g protein · 90 cal
  5. 5 Grilled Chicken & Cheddar 26g protein · 220 cal
292menu items
132full meals
71meals with 20g+ protein
115meals under 500 cal

Browse the full Potbelly Sandwich Shop menu

Sorted by protein per 100 calories (best protein bang per calorie first).

Turkey Breast, Extras
5gprotein
25cal
1gcarbs
20.0g protein per 100 cal
MenuStat · 2018
Pastrami, Extras
5gprotein
30cal
1gcarbs
16.7g protein per 100 cal
MenuStat · 2018
Chicken Breast Fillet, Extras
7gprotein
45cal
0gcarbs
15.6g protein per 100 cal
MenuStat · 2018
Rotisserie Turkey, Extras
7gprotein
45cal
2gcarbs
15.6g protein per 100 cal
MenuStat · 2018
Turkey Breast
24gprotein
160cal
4gcarbs
15.0g protein per 100 cal
MenuStat · 2018
Turkey Breast, Bigs
31gprotein
210cal
6gcarbs
14.8g protein per 100 cal
MenuStat · 2018
T-K-Y, Skinnys
15gprotein
110cal
3gcarbs
13.6g protein per 100 cal
MenuStat · 2018
Smoked Ham, Extras
5gprotein
40cal
—gcarbs
12.5g protein per 100 cal
MenuStat · 2018
Turkey, Kid
11gprotein
90cal
2gcarbs
12.2g protein per 100 cal
MenuStat · 2018
Grilled Chicken & Cheddar
26gprotein
220cal
1gcarbs
11.8g protein per 100 cal
MenuStat · 2018
Grilled Chicken & Cheddar, Bigs
34gprotein
290cal
1gcarbs
11.7g protein per 100 cal
MenuStat · 2018
Pastrami, Bigs
35gprotein
310cal
7gcarbs
11.3g protein per 100 cal
MenuStat · 2018
Pastrami
28gprotein
250cal
6gcarbs
11.2g protein per 100 cal
MenuStat · 2018
Roast Beef, Extras
5gprotein
45cal
—gcarbs
11.1g protein per 100 cal
MenuStat · 2018
Turkey Club, Bigs
52gprotein
490cal
12gcarbs
10.6g protein per 100 cal
MenuStat · 2018
Turkey Club
38gprotein
360cal
9gcarbs
10.6g protein per 100 cal
MenuStat · 2018
Tuna Salad
25gprotein
240cal
1gcarbs
10.4g protein per 100 cal
MenuStat · 2018
Smoked Ham, Bigs
29gprotein
280cal
4gcarbs
10.4g protein per 100 cal
MenuStat · 2018
Clubby, Original
38gprotein
380cal
8gcarbs
10.0g protein per 100 cal
MenuStat · 2018
Roast Beef
23gprotein
230cal
3gcarbs
10.0g protein per 100 cal
MenuStat · 2018
Roast Beef, Bigs
30gprotein
300cal
3gcarbs
10.0g protein per 100 cal
MenuStat · 2018
Smoked Ham
22gprotein
220cal
3gcarbs
10.0g protein per 100 cal
MenuStat · 2018
Tuna Salad Mixture, Extras
5gprotein
50cal
0gcarbs
10.0g protein per 100 cal
MenuStat · 2018
Tuna Salad, Bigs
32gprotein
320cal
1gcarbs
10.0g protein per 100 cal
MenuStat · 2018
Turkey Bacon Cheddar, Bigs
42gprotein
430cal
6gcarbs
9.8g protein per 100 cal
MenuStat · 2018
Mediterranean Salad
41gprotein
420cal
31gcarbs
9.8g protein per 100 cal
MenuStat · 2018
Farmhouse Salad
45gprotein
470cal
9gcarbs
9.6g protein per 100 cal
MenuStat · 2018
California Turkey, Bigs
38gprotein
400cal
9gcarbs
9.5g protein per 100 cal
MenuStat · 2018
Skinny Beef, Skinnys
15gprotein
160cal
1gcarbs
9.4g protein per 100 cal
MenuStat · 2018
Turkey Bacon Cheddar, Original
30gprotein
320cal
4gcarbs
9.4g protein per 100 cal
MenuStat · 2018
Hammie, Skinnys
14gprotein
150cal
2gcarbs
9.3g protein per 100 cal
MenuStat · 2018
Clubby, Bigs
51gprotein
560cal
11gcarbs
9.1g protein per 100 cal
MenuStat · 2018
Ham, Kid
10gprotein
110cal
1gcarbs
9.1g protein per 100 cal
MenuStat · 2018
California Turkey, Original
29gprotein
320cal
8gcarbs
9.1g protein per 100 cal
MenuStat · 2018
TKY Supreme, Skinnys
19gprotein
210cal
3gcarbs
9.0g protein per 100 cal
MenuStat · 2018
Caprese Turkey, Bigs
36gprotein
400cal
10gcarbs
9.0g protein per 100 cal
MenuStat · 2018
Powerhouse Salad
32gprotein
360cal
19gcarbs
8.9g protein per 100 cal
MenuStat · 2018
A Wreck
23gprotein
260cal
3gcarbs
8.8g protein per 100 cal
MenuStat · 2018
Mediterranean w/ Chicken, Bigs
34gprotein
390cal
24gcarbs
8.7g protein per 100 cal
MenuStat · 2018
Bacon, for Mac & Cheese
6gprotein
70cal
0gcarbs
8.6g protein per 100 cal
MenuStat · 2018
Caprese Turkey, Original
24gprotein
280cal
7gcarbs
8.6g protein per 100 cal
MenuStat · 2018
Chicken Salad Mixture, Extras
6gprotein
70cal
0gcarbs
8.6g protein per 100 cal
MenuStat · 2018
Feta Cheese
3gprotein
35cal
1gcarbs
8.6g protein per 100 cal
MenuStat · 2018
Mediterranean w/ Chicken
24gprotein
280cal
17gcarbs
8.6g protein per 100 cal
MenuStat · 2018
A Wreck, Bigs
29gprotein
340cal
4gcarbs
8.5g protein per 100 cal
MenuStat · 2018
Bacon
10gprotein
120cal
2gcarbs
8.3g protein per 100 cal
MenuStat · 2018
Breaded Chicken Entree
40gprotein
480cal
35gcarbs
8.3g protein per 100 cal
MenuStat · 2018
Breaded Chicken Snack
24gprotein
290cal
21gcarbs
8.3g protein per 100 cal
MenuStat · 2018
Chicken Salad
25gprotein
310cal
1gcarbs
8.1g protein per 100 cal
MenuStat · 2018
Buffalo Grilled Chicken
24gprotein
300cal
3gcarbs
8.0g protein per 100 cal
MenuStat · 2018
Chicken Salad, Bigs
32gprotein
400cal
1gcarbs
8.0g protein per 100 cal
MenuStat · 2018
Provolone Cheese
4gprotein
50cal
—gcarbs
8.0g protein per 100 cal
MenuStat · 2018
Swiss Cheese
4gprotein
50cal
—gcarbs
8.0g protein per 100 cal
MenuStat · 2018
Breaded Chicken Sandwich, Bigs
39gprotein
490cal
28gcarbs
8.0g protein per 100 cal
MenuStat · 2018
Breaded Chicken Salad
42gprotein
530cal
30gcarbs
7.9g protein per 100 cal
MenuStat · 2018
A Wreck Salad
33gprotein
420cal
11gcarbs
7.9g protein per 100 cal
MenuStat · 2018
Breaded Chicken Sandwich, Original
29gprotein
370cal
21gcarbs
7.8g protein per 100 cal
MenuStat · 2018
Wrecking Ball, Original
44gprotein
570cal
11gcarbs
7.7g protein per 100 cal
MenuStat · 2018
Chicken Italiano, Original
36gprotein
470cal
29gcarbs
7.7g protein per 100 cal
MenuStat · 2018
Toasty Turkey BLT, Original
26gprotein
340cal
8gcarbs
7.6g protein per 100 cal
MenuStat · 2018
Chicken Italiano, Bigs
48gprotein
630cal
39gcarbs
7.6g protein per 100 cal
MenuStat · 2018
Chicken Noodle Soup, Side
6gprotein
80cal
11gcarbs
7.5g protein per 100 cal
MenuStat · 2018
Toasty Turkey BLT, Bigs
36gprotein
480cal
11gcarbs
7.5g protein per 100 cal
MenuStat · 2018
Vegetarian, Original
18gprotein
240cal
3gcarbs
7.5g protein per 100 cal
MenuStat · 2018
Wrecking Ball, Bigs
56gprotein
750cal
15gcarbs
7.5g protein per 100 cal
MenuStat · 2018
Buffalo Grilled Chicken, Bigs
35gprotein
470cal
4gcarbs
7.4g protein per 100 cal
MenuStat · 2018
Chicken Noodle Soup, Bowl
11gprotein
150cal
22gcarbs
7.3g protein per 100 cal
MenuStat · 2018
Vegetarian, Bigs
23gprotein
320cal
3gcarbs
7.2g protein per 100 cal
MenuStat · 2018
Chicken Noodle Soup, Cup
7gprotein
100cal
15gcarbs
7.0g protein per 100 cal
MenuStat · 2018
Cheeseburger, Bigs
34gprotein
490cal
7gcarbs
6.9g protein per 100 cal
MenuStat · 2018
Cheeseburger, Original
27gprotein
390cal
5gcarbs
6.9g protein per 100 cal
MenuStat · 2018
Meatball
27gprotein
390cal
8gcarbs
6.9g protein per 100 cal
MenuStat · 2018
Meatball, Bigs
34gprotein
500cal
11gcarbs
6.8g protein per 100 cal
MenuStat · 2018
Fire Ball, Bigs
38gprotein
560cal
12gcarbs
6.8g protein per 100 cal
MenuStat · 2018
Cheddar Cheese
4gprotein
60cal
0gcarbs
6.7g protein per 100 cal
MenuStat · 2018
Chili, for Mac & Cheese
2gprotein
30cal
3gcarbs
6.7g protein per 100 cal
MenuStat · 2018
Fire Ball, Original
30gprotein
450cal
10gcarbs
6.7g protein per 100 cal
MenuStat · 2018
Ham, Mushroom, Egg & Swiss Cheese, Bigs Breakfast Sandwich
26gprotein
390cal
6gcarbs
6.7g protein per 100 cal
MenuStat · 2018
Pizza, Kid
6gprotein
90cal
3gcarbs
6.7g protein per 100 cal
MenuStat · 2018
Mushroom Melt, Skinnys
11gprotein
170cal
2gcarbs
6.5g protein per 100 cal
MenuStat · 2018
Cheese, Kid
9gprotein
140cal
0gcarbs
6.4g protein per 100 cal
MenuStat · 2018
Grilled Cheese, Original
16gprotein
250cal
0gcarbs
6.4g protein per 100 cal
MenuStat · 2018
Pizza Sandwich, Bigs
30gprotein
470cal
10gcarbs
6.4g protein per 100 cal
MenuStat · 2018
Grilled Cheese, Bigs
21gprotein
330cal
0gcarbs
6.4g protein per 100 cal
MenuStat · 2018
Pizza Sandwich
19gprotein
300cal
6gcarbs
6.3g protein per 100 cal
MenuStat · 2018
Chili, Side
12gprotein
190cal
15gcarbs
6.3g protein per 100 cal
MenuStat · 2018
Lucky 7, Original
30gprotein
480cal
4gcarbs
6.2g protein per 100 cal
MenuStat · 2018
Meatball, Extras
5gprotein
80cal
1gcarbs
6.2g protein per 100 cal
MenuStat · 2018
Chili, Bowl
23gprotein
370cal
30gcarbs
6.2g protein per 100 cal
MenuStat · 2018
Ham, Mushroom, Egg & Swiss Cheese, Original Breakfast Sandwich
18gprotein
290cal
4gcarbs
6.2g protein per 100 cal
MenuStat · 2018
Milk, Kids
8gprotein
130cal
13gcarbs
6.2g protein per 100 cal
MenuStat · 2018
Bacon, Egg & Cheddar Cheese, Bigs Breakfast Sandwich
30gprotein
490cal
6gcarbs
6.1g protein per 100 cal
MenuStat · 2018
Lucky 7, Bigs
39gprotein
640cal
5gcarbs
6.1g protein per 100 cal
MenuStat · 2018
Ham, Mushroom, Egg & Swiss Cheese
14gprotein
230cal
4gcarbs
6.1g protein per 100 cal
MenuStat · 2018
Chickpea Veggie Salad
17gprotein
280cal
22gcarbs
6.1g protein per 100 cal
MenuStat · 2018
Blue Cheese
3gprotein
50cal
0gcarbs
6.0g protein per 100 cal
MenuStat · 2018
Chili, Cup
15gprotein
250cal
20gcarbs
6.0g protein per 100 cal
MenuStat · 2018
Caprese Veggie, Original
13gprotein
220cal
5gcarbs
5.9g protein per 100 cal
MenuStat · 2018
Uptown Salad
32gprotein
550cal
43gcarbs
5.8g protein per 100 cal
MenuStat · 2018
Bacon, Egg & Cheddar Cheese, Original Breakfast Sandwich
20gprotein
350cal
4gcarbs
5.7g protein per 100 cal
MenuStat · 2018
Sicilian, Bigs
44gprotein
780cal
12gcarbs
5.6g protein per 100 cal
MenuStat · 2018
Caprese Veggie, Bigs
18gprotein
320cal
7gcarbs
5.6g protein per 100 cal
MenuStat · 2018
Bacon, Egg & Cheddar Cheese
14gprotein
250cal
3gcarbs
5.6g protein per 100 cal
MenuStat · 2018
Mediterranean, Bigs
14gprotein
250cal
23gcarbs
5.6g protein per 100 cal
MenuStat · 2018
Egg Patty, for Breakfast Sandwiches
5gprotein
90cal
2gcarbs
5.6g protein per 100 cal
MenuStat · 2018
Breakfast Medi
12gprotein
220cal
7gcarbs
5.5g protein per 100 cal
MenuStat · 2018
Breakfast Medi, Bigs Breakfast Sandwich
19gprotein
350cal
10gcarbs
5.4g protein per 100 cal
MenuStat · 2018
Sicilian, Original
26gprotein
490cal
7gcarbs
5.3g protein per 100 cal
MenuStat · 2018
Chocolate Milk, Kids
10gprotein
190cal
31gcarbs
5.3g protein per 100 cal
MenuStat · 2018
Mediterranean
10gprotein
190cal
17gcarbs
5.3g protein per 100 cal
MenuStat · 2018
Gyro Sandwich, Original
23gprotein
440cal
15gcarbs
5.2g protein per 100 cal
MenuStat · 2018
Gyro Sandwich, Bigs
30gprotein
580cal
20gcarbs
5.2g protein per 100 cal
MenuStat · 2018
Chicken Salad Salad
25gprotein
490cal
47gcarbs
5.1g protein per 100 cal
MenuStat · 2018
Garden Salad
1gprotein
20cal
4gcarbs
5.0g protein per 100 cal
MenuStat · 2018
Italian
18gprotein
370cal
2gcarbs
4.9g protein per 100 cal
MenuStat · 2018
Egg & Cheddar Cheese, Bigs Breakfast Sandwich
15gprotein
310cal
3gcarbs
4.8g protein per 100 cal
MenuStat · 2018
Italian, Bigs
24gprotein
500cal
3gcarbs
4.8g protein per 100 cal
MenuStat · 2018
Breakfast Medi, Original Breakfast Sandwich
11gprotein
230cal
6gcarbs
4.8g protein per 100 cal
MenuStat · 2018
Egg & Cheddar Cheese
9gprotein
190cal
2gcarbs
4.7g protein per 100 cal
MenuStat · 2018
Sausage, Egg & Cheddar Cheese, Bigs Breakfast Sandwich
31gprotein
690cal
5gcarbs
4.5g protein per 100 cal
MenuStat · 2018
Sausage, Egg & Cheddar Cheese
17gprotein
380cal
3gcarbs
4.5g protein per 100 cal
MenuStat · 2018
Bread, Multigrain, Thin Cut, for Original Sandwiches
8gprotein
180cal
36gcarbs
4.4g protein per 100 cal
MenuStat · 2018
Blueberry Maple Square
17gprotein
390cal
3gcarbs
4.4g protein per 100 cal
MenuStat · 2018
Egg & Cheddar Cheese, Original Breakfast Sandwich
10gprotein
230cal
2gcarbs
4.3g protein per 100 cal
MenuStat · 2018
Monkey Business, Original
31gprotein
720cal
31gcarbs
4.3g protein per 100 cal
MenuStat · 2018
Bread, Multigrain, for Original Sandwiches
12gprotein
280cal
55gcarbs
4.3g protein per 100 cal
MenuStat · 2018
Garden Vegetable Soup, Cup
3gprotein
70cal
15gcarbs
4.3g protein per 100 cal
MenuStat · 2018
Sliced Pepperoni, Extras
3gprotein
70cal
0gcarbs
4.3g protein per 100 cal
MenuStat · 2018
Sausage Patty, for Breakfast Sandwiches
8gprotein
190cal
1gcarbs
4.2g protein per 100 cal
MenuStat · 2018
Genoa Salami, Extras
5gprotein
120cal
—gcarbs
4.2g protein per 100 cal
MenuStat · 2018
Monkey Business, Bigs
42gprotein
1030cal
46gcarbs
4.1g protein per 100 cal
MenuStat · 2018
Bread, Multigrain, for Bigs
15gprotein
370cal
73gcarbs
4.1g protein per 100 cal
MenuStat · 2018
Bread, Multigrain, Thin Cut, Bigs
10gprotein
250cal
49gcarbs
4.0g protein per 100 cal
MenuStat · 2018
Whole Pickle
1gprotein
25cal
5gcarbs
4.0g protein per 100 cal
MenuStat · 2018
Italian Pretzel Bites
13gprotein
330cal
46gcarbs
3.9g protein per 100 cal
MenuStat · 2018
Mac & Cheese, Side
9gprotein
230cal
26gcarbs
3.9g protein per 100 cal
MenuStat · 2018
Bread, Original, Thin Cut, for Original Sandwiches
7gprotein
180cal
37gcarbs
3.9g protein per 100 cal
MenuStat · 2018
Bread, Original, for Bigs
14gprotein
370cal
75gcarbs
3.8g protein per 100 cal
MenuStat · 2018
Cheese Pretzel Bites
12gprotein
320cal
41gcarbs
3.8g protein per 100 cal
MenuStat · 2018
Mac & Cheese, Bowl
17gprotein
460cal
51gcarbs
3.7g protein per 100 cal
MenuStat · 2018
Bread, Flats, for Original Sandwiches
7gprotein
190cal
33gcarbs
3.7g protein per 100 cal
MenuStat · 2018
Mac & Cheese, Cup
11gprotein
300cal
33gcarbs
3.7g protein per 100 cal
MenuStat · 2018
Garden Vegetable Soup, Bowl
4gprotein
110cal
23gcarbs
3.6g protein per 100 cal
MenuStat · 2018
Bread, Original, Thin Cut, for Bigs
9gprotein
250cal
50gcarbs
3.6g protein per 100 cal
MenuStat · 2018
Bread, Original, for Original Sandwiches
10gprotein
280cal
56gcarbs
3.6g protein per 100 cal
MenuStat · 2018
Bagel, Wheat
11gprotein
310cal
58gcarbs
3.5g protein per 100 cal
MenuStat · 2018
Broccoli Cheddar Soup, Cup
8gprotein
230cal
11gcarbs
3.5g protein per 100 cal
MenuStat · 2018
Bagel, Plain
11gprotein
320cal
60gcarbs
3.4g protein per 100 cal
MenuStat · 2018
Broccoli Cheddar Soup, Bowl
12gprotein
350cal
17gcarbs
3.4g protein per 100 cal
MenuStat · 2018
Broccoli Cheddar Soup, Side
6gprotein
180cal
9gcarbs
3.3g protein per 100 cal
MenuStat · 2018
Chicken Enchilada Soup, Bowl
9gprotein
270cal
25gcarbs
3.3g protein per 100 cal
MenuStat · 2018
Chicken Enchilada Soup, Cup
6gprotein
180cal
17gcarbs
3.3g protein per 100 cal
MenuStat · 2018
Ciabatta Square, for Breakfast Squares
6gprotein
180cal
34gcarbs
3.3g protein per 100 cal
MenuStat · 2018
Garden Vegetable Soup, Side
2gprotein
60cal
12gcarbs
3.3g protein per 100 cal
MenuStat · 2018
Mediterranean, Skinnys
4gprotein
120cal
14gcarbs
3.3g protein per 100 cal
MenuStat · 2018
Vanilla Smoothie
16gprotein
480cal
92gcarbs
3.3g protein per 100 cal
MenuStat · 2018
Bread, Flats, for Bigs Sandwiches
9gprotein
280cal
46gcarbs
3.2g protein per 100 cal
MenuStat · 2018
Loaded Pretzel Bites
20gprotein
630cal
45gcarbs
3.2g protein per 100 cal
MenuStat · 2018
Mixed Berry Smoothie
14gprotein
460cal
97gcarbs
3.0g protein per 100 cal
MenuStat · 2018
Plain Pretzel Bites
7gprotein
230cal
41gcarbs
3.0g protein per 100 cal
MenuStat · 2018
Bagel, Cinnamon Raisin
10gprotein
330cal
62gcarbs
3.0g protein per 100 cal
MenuStat · 2018
Blueberry Maple Square, for Breakfast Squares
6gprotein
200cal
40gcarbs
3.0g protein per 100 cal
MenuStat · 2018
PBJ, Kid
11gprotein
380cal
37gcarbs
2.9g protein per 100 cal
MenuStat · 2018
Banana Smoothie
14gprotein
490cal
88gcarbs
2.9g protein per 100 cal
MenuStat · 2018
Chicken Enchilada Soup, Side
4gprotein
140cal
12gcarbs
2.9g protein per 100 cal
MenuStat · 2018
Chocolate Smoothie
16gprotein
560cal
114gcarbs
2.9g protein per 100 cal
MenuStat · 2018
Oreo Smoothie
16gprotein
560cal
104gcarbs
2.9g protein per 100 cal
MenuStat · 2018
Coffee Smoothie
15gprotein
530cal
107gcarbs
2.8g protein per 100 cal
MenuStat · 2018
Strawberry Smoothie
14gprotein
500cal
104gcarbs
2.8g protein per 100 cal
MenuStat · 2018
PB&J, Bigs
32gprotein
1160cal
110gcarbs
2.8g protein per 100 cal
MenuStat · 2018
PB&J, Original
21gprotein
770cal
73gcarbs
2.7g protein per 100 cal
MenuStat · 2018
Strawberry Banana Smoothie
13gprotein
500cal
94gcarbs
2.6g protein per 100 cal
MenuStat · 2018
Loaded Baked Potato Soup, Side
4gprotein
160cal
12gcarbs
2.5g protein per 100 cal
MenuStat · 2018
Mocha Smoothie
15gprotein
610cal
129gcarbs
2.5g protein per 100 cal
MenuStat · 2018
Chocolate Banana Smoothie
14gprotein
570cal
111gcarbs
2.5g protein per 100 cal
MenuStat · 2018
Loaded Baked Potato Soup, Cup
5gprotein
210cal
16gcarbs
2.4g protein per 100 cal
MenuStat · 2018
Pot Pie Soup, Bowl
13gprotein
560cal
23gcarbs
2.3g protein per 100 cal
MenuStat · 2018
Loaded Baked Potato Soup, Bowl
7gprotein
310cal
24gcarbs
2.3g protein per 100 cal
MenuStat · 2018
Cream Cheese
4gprotein
180cal
4gcarbs
2.2g protein per 100 cal
MenuStat · 2018
Pot Pie Soup, Cup
9gprotein
420cal
17gcarbs
2.1g protein per 100 cal
MenuStat · 2018
Vanilla Shake
14gprotein
680cal
76gcarbs
2.1g protein per 100 cal
MenuStat · 2018
Glazed Walnuts, for Craft Your Own Oatmeal, Bowl
3gprotein
150cal
4gcarbs
2.0g protein per 100 cal
MenuStat · 2018
Glazed Walnuts, for Craft Your Own Oatmeal, Cup
2gprotein
100cal
3gcarbs
2.0g protein per 100 cal
MenuStat · 2018
Macaroni Salad
9gprotein
450cal
42gcarbs
2.0g protein per 100 cal
MenuStat · 2018
Peppermint Twist Shake
14gprotein
700cal
86gcarbs
2.0g protein per 100 cal
MenuStat · 2018
Pot Pie Soup, Side
7gprotein
350cal
14gcarbs
2.0g protein per 100 cal
MenuStat · 2018
Chocolate Shake
14gprotein
750cal
98gcarbs
1.9g protein per 100 cal
MenuStat · 2018
Oreo Shake
14gprotein
750cal
87gcarbs
1.9g protein per 100 cal
MenuStat · 2018
Coffee Shake
13gprotein
720cal
91gcarbs
1.8g protein per 100 cal
MenuStat · 2018
Potato Salad, Rons
6gprotein
340cal
27gcarbs
1.8g protein per 100 cal
MenuStat · 2018
Banana Shake
12gprotein
690cal
72gcarbs
1.7g protein per 100 cal
MenuStat · 2018
Strawberry Shake
12gprotein
690cal
87gcarbs
1.7g protein per 100 cal
MenuStat · 2018
Avocado
1gprotein
60cal
3gcarbs
1.7g protein per 100 cal
MenuStat · 2018
Macaroni Salad, Cobblestreet
5gprotein
300cal
26gcarbs
1.7g protein per 100 cal
MenuStat · 2018
Mixed Berry Shake
11gprotein
660cal
81gcarbs
1.7g protein per 100 cal
MenuStat · 2018
Steel Cut Oatmeal & Brown Sugar, Bowl
5gprotein
300cal
62gcarbs
1.7g protein per 100 cal
MenuStat · 2018
Steel Cut Oatmeal & Brown Sugar, Cup
3gprotein
180cal
37gcarbs
1.7g protein per 100 cal
MenuStat · 2018
Mocha Shake
13gprotein
800cal
113gcarbs
1.6g protein per 100 cal
MenuStat · 2018
Birthday Cake Shake
13gprotein
810cal
90gcarbs
1.6g protein per 100 cal
MenuStat · 2018
Strawberry Banana Shake
11gprotein
700cal
78gcarbs
1.6g protein per 100 cal
MenuStat · 2018
Chocolate Banana Shake
12gprotein
770cal
94gcarbs
1.6g protein per 100 cal
MenuStat · 2018
Ice Cream Sandwich w/ Oatmeal Chocolate Chip Cookies
16gprotein
1080cal
148gcarbs
1.5g protein per 100 cal
MenuStat · 2018
Macaroni Salad, GFS
5gprotein
340cal
28gcarbs
1.5g protein per 100 cal
MenuStat · 2018
Oatmeal Chocolate Chip Cookie
6gprotein
420cal
60gcarbs
1.4g protein per 100 cal
MenuStat · 2018
Macaroni Salad, Rons
5gprotein
370cal
20gcarbs
1.4g protein per 100 cal
MenuStat · 2018
Ice Cream Sandwich w/ Chocolate Brownie Cookie
14gprotein
1080cal
144gcarbs
1.3g protein per 100 cal
MenuStat · 2018
Ice Cream Sandwich w/ Sugar Cookies
16gprotein
1240cal
168gcarbs
1.3g protein per 100 cal
MenuStat · 2018
Potato Salad, Resers
4gprotein
330cal
40gcarbs
1.2g protein per 100 cal
MenuStat · 2018
Potato Salad, Sandridge
3gprotein
250cal
20gcarbs
1.2g protein per 100 cal
MenuStat · 2018
Sugar Cookie
6gprotein
500cal
70gcarbs
1.2g protein per 100 cal
MenuStat · 2018
Chocolate Brownie Cookie
5gprotein
420cal
58gcarbs
1.2g protein per 100 cal
MenuStat · 2018
Mini OCC Cookie, Kid
1gprotein
100cal
14gcarbs
1.0g protein per 100 cal
MenuStat · 2018
Oatmeal Chocolate Chip Cookie, Mini
1gprotein
100cal
14gcarbs
1.0g protein per 100 cal
MenuStat · 2018
Potato Salad, GFS
2gprotein
210cal
25gcarbs
1.0g protein per 100 cal
MenuStat · 2018
Dream Bar
4gprotein
430cal
51gcarbs
0.9g protein per 100 cal
MenuStat · 2018
Macaroni Salad, Golden Harvet
4gprotein
440cal
37gcarbs
0.9g protein per 100 cal
MenuStat · 2018
Potato Salad
3gprotein
330cal
21gcarbs
0.9g protein per 100 cal
MenuStat · 2018
Ranch
2gprotein
240cal
4gcarbs
0.8g protein per 100 cal
MenuStat · 2018
Pumpkin Pie Cookie
3gprotein
430cal
60gcarbs
0.7g protein per 100 cal
MenuStat · 2018
Raspberry Lemonade Smoothie
3gprotein
460cal
106gcarbs
0.7g protein per 100 cal
MenuStat · 2018
Coleslaw, Markon
1gprotein
200cal
20gcarbs
0.5g protein per 100 cal
MenuStat · 2018
Coleslaw
1gprotein
230cal
27gcarbs
0.4g protein per 100 cal
MenuStat · 2018
Coleslaw, Resers
1gprotein
230cal
22gcarbs
0.4g protein per 100 cal
MenuStat · 2018
Coleslaw, Rons
1gprotein
250cal
28gcarbs
0.4g protein per 100 cal
MenuStat · 2018
Sausage, Egg & Cheddar Cheese, Original Breakfast Sandwich
2gprotein
510cal
3gcarbs
0.4g protein per 100 cal
MenuStat · 2018
Coleslaw, Sandridge
1gprotein
280cal
27gcarbs
0.4g protein per 100 cal
MenuStat · 2018
Applesauce Cup
0gprotein
50cal
13gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Balsamic Vinaigrette
0gprotein
260cal
10gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Banana, for Craft Your Own Oatmeal, Cup
0gprotein
45cal
11gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Brisk Raspberry Ice Tea
0gprotein
140cal
36gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Brown Mustard
0gprotein
10cal
0gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Brown Mustard, for Bigs
0gprotein
15cal
0gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Coca Cola
0gprotein
290cal
80gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Diced Apples, for Craft Your Own Oatmeal, Bowl
0gprotein
25cal
7gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Diced Apples, for Craft Your Own Oatmeal, Cup
0gprotein
15cal
4gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Diet Mountain Dew
0gprotein
10cal
—gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Dr Pepper
0gprotein
260cal
72gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Dried Cranberry, for Craft Your Own Oatmeal, Bowl
0gprotein
90cal
22gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Dried Cranberry, for Craft Your Own Oatmeal, Cup
0gprotein
90cal
22gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Fat Free Vinaigrette
0gprotein
120cal
30gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Fresh Tomato, for Bigs
0gprotein
5cal
1gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Hot Peppers
0gprotein
25cal
2gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Hot Peppers, for Bigs
0gprotein
40cal
3gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Mayonnaise
0gprotein
100cal
0gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Mayonnaise, for Bigs
0gprotein
150cal
0gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Mist Twist
0gprotein
28cal
75gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Mountain Dew
0gprotein
300cal
81gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Mug Root Beer
0gprotein
260cal
72gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Oil, Soybean Blend
0gprotein
30cal
0gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Oil, Soybean Blend, for Bigs
0gprotein
40cal
0gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Pepsi
0gprotein
280cal
76gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Potbelly Vinaigrette
0gprotein
200cal
6gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Raisins, for Craft Your Own Oatmeal, Cup
0gprotein
60cal
15gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Shredded Lettuce, for Bigs
0gprotein
5cal
1gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Sugar Free Tropicana Lemonade
0gprotein
10cal
0gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Sweetened Iced Tea
0gprotein
310cal
78gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Tropicana Lemonade
0gprotein
280cal
74gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Unsweetened Iced Tea
0gprotein
5cal
0gcarbs
0.0g protein per 100 cal
MenuStat · 2018
Bag of Mini Cookies
—gprotein
—cal
—gcarbs
MenuStat · 2018
Baked Cheetos
—gprotein
—cal
—gcarbs
MenuStat · 2018
Baked Lays Chips
—gprotein
—cal
—gcarbs
MenuStat · 2018
Baked Ruffles Cheddar & Sour Cream Chips
—gprotein
—cal
—gcarbs
MenuStat · 2018
Banana, for Craft Your Own Oatmeal, Bowl
—gprotein
50cal
13gcarbs
MenuStat · 2018
Beverages Menu
—gprotein
—cal
—gcarbs
MenuStat · 2018
Classic Tomato Soup, Bowl
—gprotein
—cal
—gcarbs
MenuStat · 2018
Classic Tomato Soup, Cup
—gprotein
—cal
—gcarbs
MenuStat · 2018
Classic Tomato Soup, Side
—gprotein
—cal
—gcarbs
MenuStat · 2018
Coffee
—gprotein
—cal
—gcarbs
MenuStat · 2018
Diced Onion
0gprotein
0cal
—gcarbs
MenuStat · 2018
Diced Onion, for Bigs
0gprotein
0cal
—gcarbs
MenuStat · 2018
Diet Coca Cola
0gprotein
0cal
—gcarbs
MenuStat · 2018
Diet Dr Pepper
0gprotein
0cal
0gcarbs
MenuStat · 2018
Diet Pepsi
0gprotein
0cal
0gcarbs
MenuStat · 2018
Fresh Tomato
0gprotein
0cal
—gcarbs
MenuStat · 2018
Italian Seasoning
0gprotein
0cal
0gcarbs
MenuStat · 2018
Italian Seasoning, for Bigs
0gprotein
0cal
0gcarbs
MenuStat · 2018
Malt Powder
—gprotein
40cal
6gcarbs
MenuStat · 2018
Pickle Slice
0gprotein
0cal
0gcarbs
MenuStat · 2018
Pickle Slice, for Bigs
0gprotein
0cal
—gcarbs
MenuStat · 2018
Raisins, for Craft Your Own Oatmeal, Bowl
—gprotein
70cal
17gcarbs
MenuStat · 2018
Roasted Red Peppers, for Mac & Cheese
—gprotein
10cal
2gcarbs
MenuStat · 2018
Shredded Lettuce
0gprotein
0cal
0gcarbs
MenuStat · 2018
Skinny Pair Menu
—gprotein
—cal
—gcarbs
MenuStat · 2018
Sliced Mushrooms
—gprotein
5cal
—gcarbs
MenuStat · 2018
Sun Chips, Garden Salsa
—gprotein
—cal
—gcarbs
MenuStat · 2018
Water Bottle, Kids
0gprotein
0cal
0gcarbs
MenuStat · 2018
Zapps Hot Peppers Chips
—gprotein
—cal
—gcarbs
MenuStat · 2018
Zapps Hotter N Hot Jalapeno Chips
—gprotein
—cal
—gcarbs
MenuStat · 2018
Zapps Mesquite Bar-B-Que Chips
—gprotein
—cal
—gcarbs
MenuStat · 2018
Zapps Regular Chips
—gprotein
—cal
—gcarbs
MenuStat · 2018
Zapps Salt & Vinegar Chips
—gprotein
—cal
—gcarbs
MenuStat · 2018
Zapps VooDoo Heat Chips
—gprotein
—cal
—gcarbs
MenuStat · 2018

Protein per 100 cal = protein (g) ÷ calories × 100. “—” means the chain didn’t publish that value.