Sbarro nutrition
source: menustat · vintage: 2018
Top protein picks at Sbarro
Best protein per calorie among full meals — skip the guesswork at the counter.
182menu items
69full meals
57meals with 20g+ protein
17meals under 500 cal
Browse the full Sbarro menu
Sorted by protein per 100 calories (best protein bang per calorie first).
⚠ Vegan matches are a best-effort name heuristic — MenuStat has no ingredient data. Verify ingredients with Sbarro before treating anything as vegan.
10gprotein
150cal
17gcarbs
6.7g protein per 100 cal
MenuStat · 2018
7gprotein
110cal
12gcarbs
6.4g protein per 100 cal
MenuStat · 2018
35gprotein
590cal
30gcarbs
5.9g protein per 100 cal
MenuStat · 2018
30gprotein
560cal
31gcarbs
5.4g protein per 100 cal
MenuStat · 2018
31gprotein
600cal
21gcarbs
5.2g protein per 100 cal
MenuStat · 2018
41gprotein
800cal
75gcarbs
5.1g protein per 100 cal
MenuStat · 2018
42gprotein
820cal
77gcarbs
5.1g protein per 100 cal
MenuStat · 2018
23gprotein
450cal
21gcarbs
5.1g protein per 100 cal
MenuStat · 2018
143gprotein
2810cal
326gcarbs
5.1g protein per 100 cal
MenuStat · 2018
42gprotein
850cal
76gcarbs
4.9g protein per 100 cal
MenuStat · 2018
192gprotein
3900cal
316gcarbs
4.9g protein per 100 cal
MenuStat · 2018
43gprotein
880cal
76gcarbs
4.9g protein per 100 cal
MenuStat · 2018
155gprotein
3200cal
435gcarbs
4.8g protein per 100 cal
MenuStat · 2018
41gprotein
850cal
75gcarbs
4.8g protein per 100 cal
MenuStat · 2018
164gprotein
3450cal
298gcarbs
4.8g protein per 100 cal
MenuStat · 2018
55gprotein
1160cal
136gcarbs
4.7g protein per 100 cal
MenuStat · 2018
148gprotein
3160cal
330gcarbs
4.7g protein per 100 cal
MenuStat · 2018
160gprotein
3420cal
331gcarbs
4.7g protein per 100 cal
MenuStat · 2018
142gprotein
3120cal
306gcarbs
4.6g protein per 100 cal
MenuStat · 2018
34gprotein
750cal
76gcarbs
4.5g protein per 100 cal
MenuStat · 2018
140gprotein
3250cal
318gcarbs
4.3g protein per 100 cal
MenuStat · 2018
37gprotein
870cal
72gcarbs
4.3g protein per 100 cal
MenuStat · 2018
159gprotein
3790cal
303gcarbs
4.2g protein per 100 cal
MenuStat · 2018
112gprotein
2750cal
316gcarbs
4.1g protein per 100 cal
MenuStat · 2018
0gprotein
280cal
76gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
400cal
104gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
400cal
100gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
440cal
116gcarbs
0.0g protein per 100 cal
MenuStat · 2018
—gprotein
2018cal
—gcarbs
MenuStat · 2018
520gprotein
—cal
—gcarbs
MenuStat · 2018
620gprotein
—cal
—gcarbs
MenuStat · 2018
550gprotein
—cal
—gcarbs
MenuStat · 2018
590gprotein
—cal
—gcarbs
MenuStat · 2018
—gprotein
—cal
2018gcarbs
MenuStat · 2018
—gprotein
—cal
2018gcarbs
MenuStat · 2018
2018gprotein
—cal
—gcarbs
MenuStat · 2018
170gprotein
—cal
—gcarbs
MenuStat · 2018
670gprotein
—cal
—gcarbs
MenuStat · 2018
580gprotein
—cal
—gcarbs
MenuStat · 2018
440gprotein
—cal
—gcarbs
MenuStat · 2018
590gprotein
—cal
—gcarbs
MenuStat · 2018
740gprotein
—cal
—gcarbs
MenuStat · 2018
660gprotein
—cal
—gcarbs
MenuStat · 2018
720gprotein
—cal
—gcarbs
MenuStat · 2018
770gprotein
—cal
—gcarbs
MenuStat · 2018
710gprotein
—cal
—gcarbs
MenuStat · 2018
720gprotein
—cal
—gcarbs
MenuStat · 2018
670gprotein
—cal
—gcarbs
MenuStat · 2018
570gprotein
—cal
—gcarbs
MenuStat · 2018
850gprotein
—cal
—gcarbs
MenuStat · 2018
Protein per 100 cal = protein (g) ÷ calories × 100. “—” means the chain didn’t publish that value.