Sbarro nutrition

source: menustat · vintage: 2018

Top protein picks at Sbarro

Best protein per calorie among full meals — skip the guesswork at the counter.

  1. 1 Scrambled Eggs w/ Meat 35g protein · 440 cal
  2. 2 Scrambled Eggs 26g protein · 340 cal
  3. 3 Scrambled Eggs w/ Veggies 24g protein · 330 cal
  4. 4 Mushroom & Three Pepper Salad, 14oz 10g protein · 150 cal
  5. 5 Mushroom & Three Pepper Salad, 10oz 7g protein · 110 cal
182menu items
69full meals
57meals with 20g+ protein
17meals under 500 cal

Browse the full Sbarro menu

Sorted by protein per 100 calories (best protein bang per calorie first).

35gprotein
440cal
4gcarbs
8.0g protein per 100 cal
MenuStat · 2018
26gprotein
340cal
3gcarbs
7.6g protein per 100 cal
MenuStat · 2018
24gprotein
330cal
4gcarbs
7.3g protein per 100 cal
MenuStat · 2018
10gprotein
150cal
17gcarbs
6.7g protein per 100 cal
MenuStat · 2018
7gprotein
110cal
12gcarbs
6.4g protein per 100 cal
MenuStat · 2018
71gprotein
1170cal
26gcarbs
6.1g protein per 100 cal
MenuStat · 2018
35gprotein
590cal
30gcarbs
5.9g protein per 100 cal
MenuStat · 2018
9gprotein
160cal
12gcarbs
5.6g protein per 100 cal
MenuStat · 2018
6gprotein
110cal
8gcarbs
5.5g protein per 100 cal
MenuStat · 2018
30gprotein
560cal
31gcarbs
5.4g protein per 100 cal
MenuStat · 2018
25gprotein
470cal
57gcarbs
5.3g protein per 100 cal
MenuStat · 2018
31gprotein
600cal
21gcarbs
5.2g protein per 100 cal
MenuStat · 2018
33gprotein
640cal
55gcarbs
5.2g protein per 100 cal
MenuStat · 2018
36gprotein
700cal
81gcarbs
5.1g protein per 100 cal
MenuStat · 2018
41gprotein
800cal
75gcarbs
5.1g protein per 100 cal
MenuStat · 2018
42gprotein
820cal
77gcarbs
5.1g protein per 100 cal
MenuStat · 2018
23gprotein
450cal
21gcarbs
5.1g protein per 100 cal
MenuStat · 2018
143gprotein
2810cal
326gcarbs
5.1g protein per 100 cal
MenuStat · 2018
4gprotein
80cal
0gcarbs
5.0g protein per 100 cal
MenuStat · 2018
28gprotein
560cal
73gcarbs
5.0g protein per 100 cal
MenuStat · 2018
48gprotein
970cal
79gcarbs
4.9g protein per 100 cal
MenuStat · 2018
42gprotein
850cal
76gcarbs
4.9g protein per 100 cal
MenuStat · 2018
192gprotein
3900cal
316gcarbs
4.9g protein per 100 cal
MenuStat · 2018
43gprotein
880cal
76gcarbs
4.9g protein per 100 cal
MenuStat · 2018
21gprotein
430cal
51gcarbs
4.9g protein per 100 cal
MenuStat · 2018
39gprotein
800cal
109gcarbs
4.9g protein per 100 cal
MenuStat · 2018
35gprotein
720cal
20gcarbs
4.9g protein per 100 cal
MenuStat · 2018
155gprotein
3200cal
435gcarbs
4.8g protein per 100 cal
MenuStat · 2018
41gprotein
850cal
75gcarbs
4.8g protein per 100 cal
MenuStat · 2018
25gprotein
520cal
50gcarbs
4.8g protein per 100 cal
MenuStat · 2018
41gprotein
860cal
74gcarbs
4.8g protein per 100 cal
MenuStat · 2018
164gprotein
3450cal
298gcarbs
4.8g protein per 100 cal
MenuStat · 2018
55gprotein
1160cal
136gcarbs
4.7g protein per 100 cal
MenuStat · 2018
54gprotein
1140cal
130gcarbs
4.7g protein per 100 cal
MenuStat · 2018
37gprotein
790cal
82gcarbs
4.7g protein per 100 cal
MenuStat · 2018
148gprotein
3160cal
330gcarbs
4.7g protein per 100 cal
MenuStat · 2018
160gprotein
3420cal
331gcarbs
4.7g protein per 100 cal
MenuStat · 2018
40gprotein
860cal
83gcarbs
4.7g protein per 100 cal
MenuStat · 2018
25gprotein
540cal
56gcarbs
4.6g protein per 100 cal
MenuStat · 2018
142gprotein
3120cal
306gcarbs
4.6g protein per 100 cal
MenuStat · 2018
34gprotein
750cal
79gcarbs
4.5g protein per 100 cal
MenuStat · 2018
34gprotein
750cal
76gcarbs
4.5g protein per 100 cal
MenuStat · 2018
58gprotein
1280cal
121gcarbs
4.5g protein per 100 cal
MenuStat · 2018
25gprotein
552cal
61gcarbs
4.5g protein per 100 cal
MenuStat · 2018
23gprotein
510cal
53gcarbs
4.5g protein per 100 cal
MenuStat · 2018
35gprotein
780cal
7gcarbs
4.5g protein per 100 cal
MenuStat · 2018
17gprotein
380cal
31gcarbs
4.5g protein per 100 cal
MenuStat · 2018
16gprotein
360cal
43gcarbs
4.4g protein per 100 cal
MenuStat · 2018
35gprotein
810cal
79gcarbs
4.3g protein per 100 cal
MenuStat · 2018
140gprotein
3250cal
318gcarbs
4.3g protein per 100 cal
MenuStat · 2018
37gprotein
870cal
72gcarbs
4.3g protein per 100 cal
MenuStat · 2018
40gprotein
950cal
76gcarbs
4.2g protein per 100 cal
MenuStat · 2018
60gprotein
1430cal
145gcarbs
4.2g protein per 100 cal
MenuStat · 2018
159gprotein
3790cal
303gcarbs
4.2g protein per 100 cal
MenuStat · 2018
26gprotein
620cal
58gcarbs
4.2g protein per 100 cal
MenuStat · 2018
20gprotein
490cal
58gcarbs
4.1g protein per 100 cal
MenuStat · 2018
112gprotein
2750cal
316gcarbs
4.1g protein per 100 cal
MenuStat · 2018
28gprotein
690cal
79gcarbs
4.1g protein per 100 cal
MenuStat · 2018
36gprotein
900cal
72gcarbs
4.0g protein per 100 cal
MenuStat · 2018
8gprotein
200cal
1gcarbs
4.0g protein per 100 cal
MenuStat · 2018
29gprotein
740cal
74gcarbs
3.9g protein per 100 cal
MenuStat · 2018
9gprotein
230cal
36gcarbs
3.9g protein per 100 cal
MenuStat · 2018
39gprotein
1080cal
83gcarbs
3.6g protein per 100 cal
MenuStat · 2018
48gprotein
1390cal
133gcarbs
3.5g protein per 100 cal
MenuStat · 2018
33gprotein
1040cal
122gcarbs
3.2g protein per 100 cal
MenuStat · 2018
3gprotein
100cal
11gcarbs
3.0g protein per 100 cal
MenuStat · 2018
35gprotein
1200cal
121gcarbs
2.9g protein per 100 cal
MenuStat · 2018
28gprotein
1180cal
141gcarbs
2.4g protein per 100 cal
MenuStat · 2018
8gprotein
350cal
44gcarbs
2.3g protein per 100 cal
MenuStat · 2018
7gprotein
330cal
35gcarbs
2.1g protein per 100 cal
MenuStat · 2018
3gprotein
150cal
38gcarbs
2.0g protein per 100 cal
MenuStat · 2018
5gprotein
260cal
48gcarbs
1.9g protein per 100 cal
MenuStat · 2018
6gprotein
360cal
81gcarbs
1.7g protein per 100 cal
MenuStat · 2018
8gprotein
480cal
112gcarbs
1.7g protein per 100 cal
MenuStat · 2018
2gprotein
120cal
29gcarbs
1.7g protein per 100 cal
MenuStat · 2018
6gprotein
360cal
67gcarbs
1.7g protein per 100 cal
MenuStat · 2018
10gprotein
650cal
55gcarbs
1.5g protein per 100 cal
MenuStat · 2018
7gprotein
470cal
39gcarbs
1.5g protein per 100 cal
MenuStat · 2018
4gprotein
270cal
35gcarbs
1.5g protein per 100 cal
MenuStat · 2018
4gprotein
510cal
11gcarbs
0.8g protein per 100 cal
MenuStat · 2018
1gprotein
260cal
12gcarbs
0.4g protein per 100 cal
MenuStat · 2018
0gprotein
160cal
44gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
200cal
60gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
200cal
52gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
200cal
52gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
200cal
56gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
360cal
96gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
480cal
116gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
480cal
124gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
440cal
120gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
480cal
124gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
400cal
104gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
60cal
12gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
60cal
4gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
240cal
64gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
240cal
64gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
240cal
64gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
240cal
64gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
280cal
76gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
320cal
80gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
280cal
76gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
280cal
72gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
180cal
48gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
440cal
116gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
400cal
104gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
400cal
108gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
400cal
108gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
440cal
116gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
400cal
108gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
440cal
116gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
440cal
116gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
440cal
124gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
160cal
40gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
160cal
44gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
440cal
120gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
440cal
120gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
400cal
104gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
400cal
100gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
360cal
92gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
320cal
88gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
440cal
116gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
400cal
112gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
400cal
112gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
440cal
112gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
320cal
72gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
440cal
116gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
400cal
104gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
400cal
100gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
440cal
116gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
400cal
108gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
440cal
120gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
400cal
108gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
400cal
108gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
440cal
124gcarbs
0.0g protein per 100 cal
MenuStat · 2018
0gprotein
0cal
0gcarbs
MenuStat · 2018
0gprotein
0cal
0gcarbs
MenuStat · 2018
0gprotein
0cal
0gcarbs
MenuStat · 2018
—gprotein
—cal
—gcarbs
MenuStat · 2018
0gprotein
0cal
0gcarbs
MenuStat · 2018
0gprotein
0cal
0gcarbs
MenuStat · 2018
0gprotein
0cal
0gcarbs
MenuStat · 2018
0gprotein
0cal
0gcarbs
MenuStat · 2018
0gprotein
0cal
0gcarbs
MenuStat · 2018
0gprotein
0cal
0gcarbs
MenuStat · 2018
0gprotein
0cal
0gcarbs
MenuStat · 2018
0gprotein
0cal
0gcarbs
MenuStat · 2018
0gprotein
0cal
0gcarbs
MenuStat · 2018
0gprotein
0cal
0gcarbs
MenuStat · 2018
0gprotein
0cal
0gcarbs
MenuStat · 2018
0gprotein
0cal
0gcarbs
MenuStat · 2018
0gprotein
0cal
0gcarbs
MenuStat · 2018
0gprotein
0cal
0gcarbs
MenuStat · 2018
0gprotein
0cal
64gcarbs
MenuStat · 2018
—gprotein
110cal
—gcarbs
MenuStat · 2018
—gprotein
2018cal
—gcarbs
MenuStat · 2018
520gprotein
—cal
—gcarbs
MenuStat · 2018
—gprotein
2018cal
—gcarbs
MenuStat · 2018
590gprotein
—cal
—gcarbs
MenuStat · 2018
—gprotein
—cal
2018gcarbs
MenuStat · 2018
—gprotein
—cal
—gcarbs
MenuStat · 2018
2018gprotein
—cal
—gcarbs
MenuStat · 2018
170gprotein
—cal
—gcarbs
MenuStat · 2018
670gprotein
—cal
—gcarbs
MenuStat · 2018
0gprotein
0cal
0gcarbs
MenuStat · 2018
590gprotein
—cal
—gcarbs
MenuStat · 2018
660gprotein
—cal
—gcarbs
MenuStat · 2018
710gprotein
—cal
—gcarbs
MenuStat · 2018
570gprotein
—cal
—gcarbs
MenuStat · 2018
850gprotein
—cal
—gcarbs
MenuStat · 2018
0gprotein
0cal
0gcarbs
MenuStat · 2018
0gprotein
0cal
0gcarbs
MenuStat · 2018

Protein per 100 cal = protein (g) ÷ calories × 100. “—” means the chain didn’t publish that value.