Charleys Cheesesteaks nutrition

✓ 2026 data · source: charleys_official · vintage: 2026

Top protein picks at Charleys Cheesesteaks

Best protein per calorie among full meals — skip the guesswork at the counter.

  1. 1 Protein Box - Chicken - Large 60g protein · 450 cal
  2. 2 Protein Box - Chicken - Regular 41g protein · 310 cal
  3. 3 Protein Box - Steak - Large 59g protein · 550 cal
  4. 4 Protein Box - Steak - Regular 40g protein · 380 cal
  5. 5 Plain - Classic (1 Piece) 10g protein · 120 cal
172menu items
53full meals
17meals with 20g+ protein
32meals under 500 cal

Browse the full Charleys Cheesesteaks menu

Sorted by protein per 100 calories (best protein bang per calorie first).

Max calories:

Protein Box - Chicken - Large
60gprotein
450cal
15gcarbs
13.3g protein per 100 cal
charleys_official · 2026
Protein Box - Chicken - Regular
41gprotein
310cal
13gcarbs
13.2g protein per 100 cal
charleys_official · 2026
Protein Box - Steak - Large
59gprotein
550cal
15gcarbs
10.7g protein per 100 cal
charleys_official · 2026
Protein Box - Steak - Regular
40gprotein
380cal
13gcarbs
10.5g protein per 100 cal
charleys_official · 2026
Chicken Buffalo - Large
79gprotein
790cal
67gcarbs
10.0g protein per 100 cal
charleys_official · 2026
Chicken Teriyaki - Large
80gprotein
800cal
74gcarbs
10.0g protein per 100 cal
charleys_official · 2026
Lettuce - Large
0.5gprotein
5cal
1gcarbs
10.0g protein per 100 cal
charleys_official · 2026
Chicken Philly - Large
79gprotein
800cal
69gcarbs
9.9g protein per 100 cal
charleys_official · 2026
Chicken Buffalo - Regular
57gprotein
620cal
59gcarbs
9.2g protein per 100 cal
charleys_official · 2026
Chicken Teriyaki - Regular
57gprotein
620cal
63gcarbs
9.2g protein per 100 cal
charleys_official · 2026
Chicken Philly - Regular
56gprotein
620cal
59gcarbs
9.0g protein per 100 cal
charleys_official · 2026
Chicken California - Large
79gprotein
880cal
62gcarbs
9.0g protein per 100 cal
charleys_official · 2026
Chicken Teriyaki - Junior
31gprotein
350cal
35gcarbs
8.9g protein per 100 cal
charleys_official · 2026
Old School Philly - Large
85gprotein
970cal
76gcarbs
8.8g protein per 100 cal
charleys_official · 2026
Chicken Philly - Junior
30gprotein
350cal
33gcarbs
8.6g protein per 100 cal
charleys_official · 2026
Old School Philly - Regular
64gprotein
760cal
66gcarbs
8.4g protein per 100 cal
charleys_official · 2026
Plain - Classic (1 Piece)
10gprotein
120cal
0gcarbs
8.3g protein per 100 cal
charleys_official · 2026
Philly Cheesesteak - Large
71gprotein
860cal
67gcarbs
8.3g protein per 100 cal
charleys_official · 2026
Chicken Buffalo - Junior
28gprotein
340cal
32gcarbs
8.2g protein per 100 cal
charleys_official · 2026
Bacon 3 Cheesesteak - Large
77gprotein
950cal
62gcarbs
8.1g protein per 100 cal
charleys_official · 2026
Chicken California - Regular
57gprotein
720cal
56gcarbs
7.9g protein per 100 cal
charleys_official · 2026
Bacon 3 Cheesesteak - Regular
56gprotein
720cal
55gcarbs
7.8g protein per 100 cal
charleys_official · 2026
Chicken California - Junior
31gprotein
400cal
31gcarbs
7.8g protein per 100 cal
charleys_official · 2026
Steak Bomb - Large
87gprotein
1130cal
79gcarbs
7.7g protein per 100 cal
charleys_official · 2026
Philly Cheesesteak - Regular
51gprotein
670cal
60gcarbs
7.6g protein per 100 cal
charleys_official · 2026
Philly Cheesesteak - Junior
28gprotein
370cal
33gcarbs
7.6g protein per 100 cal
charleys_official · 2026
Steak Bomb - Regular
60gprotein
800cal
57gcarbs
7.5g protein per 100 cal
charleys_official · 2026
Bacon 3 Cheesesteak - Junior
32gprotein
430cal
31gcarbs
7.4g protein per 100 cal
charleys_official · 2026
Bacon Chipotle - Large
78gprotein
1060cal
64gcarbs
7.4g protein per 100 cal
charleys_official · 2026
Old School Philly - Junior
25gprotein
340cal
36gcarbs
7.4g protein per 100 cal
charleys_official · 2026
Steak, Egg and Cheese Sandwich
36gprotein
490cal
30gcarbs
7.3g protein per 100 cal
charleys_official · 2026
Bacon Chipotle - Regular
60gprotein
820cal
57gcarbs
7.3g protein per 100 cal
charleys_official · 2026
Pit Boss BBQ Steak - Large
83gprotein
1220cal
110gcarbs
6.8g protein per 100 cal
charleys_official · 2026
Steak Bomb - Junior
34gprotein
500cal
38gcarbs
6.8g protein per 100 cal
charleys_official · 2026
Cajun Rub - Classic (1 Piece)
10gprotein
150cal
0gcarbs
6.7g protein per 100 cal
charleys_official · 2026
Lemon Pepper - Classic (1 Piece)
10gprotein
150cal
0gcarbs
6.7g protein per 100 cal
charleys_official · 2026
Teriyaki - Classic (1 Piece)
10gprotein
150cal
7gcarbs
6.7g protein per 100 cal
charleys_official · 2026
Pit Boss BBQ Steak - Regular
57gprotein
860cal
81gcarbs
6.6g protein per 100 cal
charleys_official · 2026
Garlic Parm - Classic (1 Piece)
11gprotein
170cal
1gcarbs
6.5g protein per 100 cal
charleys_official · 2026
Pit Boss BBQ Steak - Junior
35gprotein
550cal
46gcarbs
6.4g protein per 100 cal
charleys_official · 2026
Bold BBQ - Classic (1 Piece)
10gprotein
160cal
8gcarbs
6.2g protein per 100 cal
charleys_official · 2026
Hot Honey - Classic (1 Piece)
10gprotein
160cal
9gcarbs
6.2g protein per 100 cal
charleys_official · 2026
Mango Habanero - Classic (1 Piece)
10gprotein
170cal
5gcarbs
5.9g protein per 100 cal
charleys_official · 2026
Garlic Parm Sauce (2oz)
9gprotein
160cal
4gcarbs
5.6g protein per 100 cal
charleys_official · 2026
Egg and Cheese Sandwich
24gprotein
440cal
30gcarbs
5.5g protein per 100 cal
charleys_official · 2026
Bacon, Egg and Cheese Sandwich
25gprotein
460cal
30gcarbs
5.4g protein per 100 cal
charleys_official · 2026
Chicken Tenders 5pc
46gprotein
860cal
40gcarbs
5.3g protein per 100 cal
charleys_official · 2026
Chicken Tenders 3pc
27gprotein
520cal
24gcarbs
5.2g protein per 100 cal
charleys_official · 2026
Chicken Tenders 5pc - Spicy Garlic
48gprotein
1020cal
70gcarbs
4.7g protein per 100 cal
charleys_official · 2026
Veggie Delight - Junior
21gprotein
460cal
49gcarbs
4.6g protein per 100 cal
charleys_official · 2026
Cajun Rub - Boneless (1 Piece)
5gprotein
110cal
6gcarbs
4.5g protein per 100 cal
charleys_official · 2026
Lemon Pepper - Boneless (1 Piece)
5gprotein
110cal
6gcarbs
4.5g protein per 100 cal
charleys_official · 2026
Plain - Boneless (1 Piece)
5gprotein
110cal
6gcarbs
4.5g protein per 100 cal
charleys_official · 2026
Chicken Tenders 5pc - Garlic Soy
46gprotein
1020cal
75gcarbs
4.5g protein per 100 cal
charleys_official · 2026
Chicken Tenders 3pc - Garlic Soy
27gprotein
610cal
45gcarbs
4.4g protein per 100 cal
charleys_official · 2026
Grilled Veggies
3gprotein
70cal
14gcarbs
4.3g protein per 100 cal
charleys_official · 2026
Buffalo - Boneless (1 Piece)
5gprotein
120cal
7gcarbs
4.2g protein per 100 cal
charleys_official · 2026
Chicken Tenders 3pc - Spicy Garlic
29gprotein
700cal
63gcarbs
4.1g protein per 100 cal
charleys_official · 2026
Veggie Delight - Regular
25gprotein
620cal
71gcarbs
4.0g protein per 100 cal
charleys_official · 2026
Veggie Delight - Large
34gprotein
870cal
98gcarbs
3.9g protein per 100 cal
charleys_official · 2026
Buffalo - Classic (1 Piece)
5gprotein
130cal
7gcarbs
3.8g protein per 100 cal
charleys_official · 2026
Mango Habanero - Boneless (1 Piece)
5gprotein
130cal
11gcarbs
3.8g protein per 100 cal
charleys_official · 2026
4pc Boneless Wings - Kids
18gprotein
480cal
48gcarbs
3.8g protein per 100 cal
charleys_official · 2026
Garlic Parm - Boneless (1 Piece)
6gprotein
160cal
8gcarbs
3.8g protein per 100 cal
charleys_official · 2026
Bold BBQ - Boneless (1 Piece)
5gprotein
140cal
14gcarbs
3.6g protein per 100 cal
charleys_official · 2026
Hot Honey - Boneless (1 Piece)
5gprotein
140cal
16gcarbs
3.6g protein per 100 cal
charleys_official · 2026
Teriyaki - Boneless (1 Piece)
5gprotein
140cal
13gcarbs
3.6g protein per 100 cal
charleys_official · 2026
Mac & Cheese Bites
17gprotein
490cal
43gcarbs
3.5g protein per 100 cal
charleys_official · 2026
Mozzarella Sticks
20gprotein
630cal
38gcarbs
3.2g protein per 100 cal
charleys_official · 2026
Side Salad
10gprotein
320cal
13gcarbs
3.1g protein per 100 cal
charleys_official · 2026
Bacon Chipotle - Junior
15gprotein
510cal
32gcarbs
2.9g protein per 100 cal
charleys_official · 2026
Chicken Tenders - Kids
18gprotein
690cal
79gcarbs
2.6g protein per 100 cal
charleys_official · 2026
Peanut Butter Shake
19gprotein
860cal
111gcarbs
2.2g protein per 100 cal
charleys_official · 2026
Cheese and Bacon Fries - Regular
15gprotein
680cal
63gcarbs
2.2g protein per 100 cal
charleys_official · 2026
Cheese and Bacon Fries - Large
29gprotein
1330cal
123gcarbs
2.2g protein per 100 cal
charleys_official · 2026
Strawberry Shake (12.41 oz)
9gprotein
470cal
70gcarbs
1.9g protein per 100 cal
charleys_official · 2026
Ultimate Fries - Large
30gprotein
1570cal
122gcarbs
1.9g protein per 100 cal
charleys_official · 2026
Ultimate Fries - Regular
15gprotein
790cal
61gcarbs
1.9g protein per 100 cal
charleys_official · 2026
Chocolate Shake
10gprotein
530cal
85gcarbs
1.9g protein per 100 cal
charleys_official · 2026
Caveman Fries - Regular
15gprotein
800cal
62gcarbs
1.9g protein per 100 cal
charleys_official · 2026
Orange Juice
2gprotein
110cal
27gcarbs
1.8g protein per 100 cal
charleys_official · 2026
Cookies & Cream Shake
11gprotein
620cal
99gcarbs
1.8g protein per 100 cal
charleys_official · 2026
Cone
4gprotein
230cal
42gcarbs
1.7g protein per 100 cal
charleys_official · 2026
Caveman Fries - Large
21gprotein
1470cal
124gcarbs
1.4g protein per 100 cal
charleys_official · 2026
Chips
3gprotein
210cal
23gcarbs
1.4g protein per 100 cal
charleys_official · 2026
Cowboy Fries - Regular
11gprotein
770cal
73gcarbs
1.4g protein per 100 cal
charleys_official · 2026
Cowboy Fries - Large
21gprotein
1540cal
146gcarbs
1.4g protein per 100 cal
charleys_official · 2026
Miss Vickie's Sea Salt Potato Chips
2gprotein
150cal
17gcarbs
1.3g protein per 100 cal
charleys_official · 2026
Cookie
5gprotein
380cal
50gcarbs
1.3g protein per 100 cal
charleys_official · 2026
Kids Fries
3gprotein
240cal
28gcarbs
1.2g protein per 100 cal
charleys_official · 2026
Original Fries - Regular
5gprotein
400cal
46gcarbs
1.2g protein per 100 cal
charleys_official · 2026
Original Fries - Large
9gprotein
800cal
93gcarbs
1.1g protein per 100 cal
charleys_official · 2026
Garlic Parm Fries - Regular
8gprotein
720cal
58gcarbs
1.1g protein per 100 cal
charleys_official · 2026
Cheese Fries - Regular
6gprotein
550cal
62gcarbs
1.1g protein per 100 cal
charleys_official · 2026
Garlic Parm Fries - Large
15gprotein
1450cal
116gcarbs
1.0g protein per 100 cal
charleys_official · 2026
Cheese Fries - Large
11gprotein
1090cal
124gcarbs
1.0g protein per 100 cal
charleys_official · 2026
Oreo-2 Pack
1gprotein
100cal
16gcarbs
1.0g protein per 100 cal
charleys_official · 2026
Original Lemonade - Regular
2gprotein
220cal
58gcarbs
0.9g protein per 100 cal
charleys_official · 2026
Peach Lemonade - Regular
2gprotein
250cal
66gcarbs
0.8g protein per 100 cal
charleys_official · 2026
Onion Rings
3gprotein
380cal
38gcarbs
0.8g protein per 100 cal
charleys_official · 2026
Peach Lemonade - Large
3gprotein
380cal
100gcarbs
0.8g protein per 100 cal
charleys_official · 2026
Mango Lemonade - Regular
2gprotein
260cal
67gcarbs
0.8g protein per 100 cal
charleys_official · 2026
Strawberry Lemonade - Regular
2gprotein
260cal
67gcarbs
0.8g protein per 100 cal
charleys_official · 2026
Watermelon Strawberry Lemonade - Regular
2gprotein
260cal
68gcarbs
0.8g protein per 100 cal
charleys_official · 2026
Cheese Sauce (2 oz.)
0.5gprotein
70cal
6gcarbs
0.7g protein per 100 cal
charleys_official · 2026
Hashbrowns
2gprotein
280cal
27gcarbs
0.7g protein per 100 cal
charleys_official · 2026
Original Lemonade - Large
2gprotein
330cal
85gcarbs
0.6g protein per 100 cal
charleys_official · 2026
Mango Lemonade - Large
2gprotein
390cal
103gcarbs
0.5g protein per 100 cal
charleys_official · 2026
Strawberry Lemonade - Large
2gprotein
390cal
102gcarbs
0.5g protein per 100 cal
charleys_official · 2026
Watermelon Strawberry Lemonade - Large
2gprotein
400cal
104gcarbs
0.5g protein per 100 cal
charleys_official · 2026
Lemonade (12 oz.) - Kids
0.5gprotein
130cal
33gcarbs
0.4g protein per 100 cal
charleys_official · 2026
Ranch Dip (1.5 oz.)
0.5gprotein
200cal
2gcarbs
0.2g protein per 100 cal
charleys_official · 2026
Barq's Root Beer - Kids (12 oz.)
0gprotein
100cal
27gcarbs
0.0g protein per 100 cal
charleys_official · 2026
Barq's Root Beer - Large (32 oz.)
0gprotein
250cal
69gcarbs
0.0g protein per 100 cal
charleys_official · 2026
Barq's Root Beer - Regular (21 oz.)
0gprotein
170cal
47gcarbs
0.0g protein per 100 cal
charleys_official · 2026
Bold BBQ Sauce (2oz)
0gprotein
140cal
32gcarbs
0.0g protein per 100 cal
charleys_official · 2026
Buffalo Sauce (2oz)
0gprotein
30cal
4gcarbs
0.0g protein per 100 cal
charleys_official · 2026
Charleys Signature Sauce (2oz)
0gprotein
250cal
14gcarbs
0.0g protein per 100 cal
charleys_official · 2026
Coke - Kids (12 oz.)
0gprotein
90cal
25gcarbs
0.0g protein per 100 cal
charleys_official · 2026
Coke - Large (32 oz.)
0gprotein
230cal
63gcarbs
0.0g protein per 100 cal
charleys_official · 2026
Coke - Regular (21 oz.)
0gprotein
160cal
43gcarbs
0.0g protein per 100 cal
charleys_official · 2026
Dr. Pepper - Kids (12 oz.)
0gprotein
80cal
24gcarbs
0.0g protein per 100 cal
charleys_official · 2026
Dr. Pepper - Large (32 oz.)
0gprotein
180cal
49gcarbs
0.0g protein per 100 cal
charleys_official · 2026
Dr. Pepper - Regular (21 oz.)
0gprotein
120cal
33gcarbs
0.0g protein per 100 cal
charleys_official · 2026
Fanta Orange - Kids (12 oz.)
0gprotein
100cal
26gcarbs
0.0g protein per 100 cal
charleys_official · 2026
Fanta Orange - Large (32 oz.)
0gprotein
250cal
69gcarbs
0.0g protein per 100 cal
charleys_official · 2026
Fanta Orange - Regular (21 oz.)
0gprotein
170cal
47gcarbs
0.0g protein per 100 cal
charleys_official · 2026
Garlic Aioli (2oz)
0gprotein
280cal
2gcarbs
0.0g protein per 100 cal
charleys_official · 2026
Hi-C Flashin' Fruit Punch - Kids (12 oz.)
0gprotein
90cal
26gcarbs
0.0g protein per 100 cal
charleys_official · 2026
Hi-C Flashin' Fruit Punch - Large (32 oz.)
0gprotein
240cal
65gcarbs
0.0g protein per 100 cal
charleys_official · 2026
Hi-C Flashin' Fruit Punch - Regular (21 oz.)
0gprotein
160cal
44gcarbs
0.0g protein per 100 cal
charleys_official · 2026
Hot Honey Sauce (2oz)
0gprotein
140cal
37gcarbs
0.0g protein per 100 cal
charleys_official · 2026
Iced Tea (Sweetened) - Kids (12 oz.)
0gprotein
40cal
11gcarbs
0.0g protein per 100 cal
charleys_official · 2026
Iced Tea (Sweetened) - Large (32 oz.)
0gprotein
100cal
25gcarbs
0.0g protein per 100 cal
charleys_official · 2026
Iced Tea (Sweetened) - Regular (21 oz.)
0gprotein
60cal
16gcarbs
0.0g protein per 100 cal
charleys_official · 2026
Iced Tea (Unsweetened) - Large (32 oz.)
0gprotein
5cal
2gcarbs
0.0g protein per 100 cal
charleys_official · 2026
ICEE (12 oz.) All Flavors - Kids
0gprotein
95cal
24gcarbs
0.0g protein per 100 cal
charleys_official · 2026
ICEE (16 oz.) All Flavors
0gprotein
140cal
38gcarbs
0.0g protein per 100 cal
charleys_official · 2026
ICEE (20 oz.) All Flavors
0gprotein
160cal
43gcarbs
0.0g protein per 100 cal
charleys_official · 2026
Jalapenos - Large
0gprotein
10cal
1gcarbs
0.0g protein per 100 cal
charleys_official · 2026
Jalapenos - Regular
0gprotein
5cal
1gcarbs
0.0g protein per 100 cal
charleys_official · 2026
Mango Habanero Sauce (2oz)
0gprotein
80cal
20gcarbs
0.0g protein per 100 cal
charleys_official · 2026
Mayo - Junior
0gprotein
50cal
0gcarbs
0.0g protein per 100 cal
charleys_official · 2026
Mayo - Large
0gprotein
150cal
0.5gcarbs
0.0g protein per 100 cal
charleys_official · 2026
Mayo - Regular
0gprotein
100cal
0gcarbs
0.0g protein per 100 cal
charleys_official · 2026
Sprite - Kids (12 oz.)
0gprotein
90cal
24gcarbs
0.0g protein per 100 cal
charleys_official · 2026
Sprite - Large (32 oz.)
0gprotein
220cal
61gcarbs
0.0g protein per 100 cal
charleys_official · 2026
Sprite - Regular (21 oz.)
0gprotein
150cal
42gcarbs
0.0g protein per 100 cal
charleys_official · 2026
Teriyaki Sauce (2oz)
0gprotein
120cal
28gcarbs
0.0g protein per 100 cal
charleys_official · 2026
Tomato - Junior
0gprotein
5cal
1gcarbs
0.0g protein per 100 cal
charleys_official · 2026
Tomato - Large
0gprotein
10cal
2gcarbs
0.0g protein per 100 cal
charleys_official · 2026
Tomato - Regular
0gprotein
10cal
2gcarbs
0.0g protein per 100 cal
charleys_official · 2026
Banana Peppers - Junior
0gprotein
0cal
0gcarbs
charleys_official · 2026
Banana Peppers - Large
0gprotein
0cal
0.5gcarbs
charleys_official · 2026
Banana Peppers - Regular
0gprotein
0cal
0.5gcarbs
charleys_official · 2026
Cajun Rub (1/4 tsp)
0gprotein
0cal
0gcarbs
charleys_official · 2026
Coffee
0gprotein
0cal
0gcarbs
charleys_official · 2026
Coke Zero - Kids (12 oz.)
0gprotein
0cal
0gcarbs
charleys_official · 2026
Coke Zero - Large (32 oz.)
0gprotein
0cal
0gcarbs
charleys_official · 2026
Coke Zero - Regular (21 oz.)
0gprotein
0cal
0gcarbs
charleys_official · 2026
Diet Coke - Kids (12 oz.)
0gprotein
0cal
0gcarbs
charleys_official · 2026
Diet Coke - Large (32 oz.)
0gprotein
0cal
0gcarbs
charleys_official · 2026
Diet Coke - Regular (21 oz.)
0gprotein
0cal
0gcarbs
charleys_official · 2026
Iced Tea (Unsweetened) - Kids (12 oz.)
0gprotein
0cal
0.5gcarbs
charleys_official · 2026
Iced Tea (Unsweetened) - Regular (21 oz.)
0gprotein
0cal
0.5gcarbs
charleys_official · 2026
Jalapenos - Junior
0gprotein
0cal
0.5gcarbs
charleys_official · 2026
Lemon Pepper Rub (1/4 tsp)
0gprotein
0cal
0gcarbs
charleys_official · 2026
Lettuce - Junior
0gprotein
0cal
0gcarbs
charleys_official · 2026
Lettuce - Regular
0gprotein
0cal
0.5gcarbs
charleys_official · 2026
Pickles - Junior
0gprotein
0cal
0gcarbs
charleys_official · 2026
Pickles - Large
0gprotein
0cal
0gcarbs
charleys_official · 2026
Pickles - Regular
0gprotein
0cal
0gcarbs
charleys_official · 2026

Protein per 100 cal = protein (g) ÷ calories × 100. “—” means the chain didn’t publish that value.