El Pollo Loco · Appetizers & Sides
Rice, Small
Serving: 4.5 oz
3gprotein
170calories
33gcarbs
2.5gfat
Protein per 100 cal: 1.8g
- Fiber
- — g
- Sugar
- — g
- Sodium
- 560 mg
Source: El Pollo Loco menu (via MenuStat) · vintage 2018. Chain menus change — treat older vintages as a guide, not gospel.
More from El Pollo Loco
- Skinless Chicken Breast 180 cal · 35g protein
- Fire Grilled Chicken Breast 220 cal · 36g protein
- 2 Chicken Legs 170 cal · 25g protein
- Fire Grilled Chicken Leg 90 cal · 12g protein
- Double Avocado Salad w/ Chicken 380 cal · 48g protein
- Fire Grilled Chicken Wing 90 cal · 11g protein
- Double Chicken Fit Plate 420 cal · 51g protein
- Double Fajita Avocado Salad w/ Chicken 440 cal · 48g protein