Jersey Mike's Subs · Toppings & Ingredients
Plain Bagel
Serving: 85 g
7gprotein
220calories
46gcarbs
1gfat
Protein per 100 cal: 3.2g
- Fiber
- 1 g
- Sugar
- 6 g
- Sodium
- 440 mg
Source: Jersey Mike's Subs menu (via MenuStat) · vintage 2018. Chain menus change — treat older vintages as a guide, not gospel.
More from Jersey Mike's Subs
- Extra Meat, for California Dreamin, Regular 50 cal · 12g protein
- Extra Meat, for Chipotle Turkey, Regular & Tub 50 cal · 12g protein
- Extra Meat, for California Dreamin, Giant 90 cal · 20g protein
- Extra Meat, for California Dreamin, Wrap 45 cal · 10g protein
- Extra Meat, for Chipotle Turkey, Giant 90 cal · 20g protein
- Coffee, Regular, 16 oz 5 cal · 1g protein
- Extra Meat & Cheese, for #6 Roast Beef & Provolone, Giant 225 cal · 45g protein
- Extra Meat, for #7 Turkey Breast & Provolone, Mini 40 cal · 8g protein