McDonald's UK nutrition
✓ 2026 data · source: mcdonalds_uk_official · vintage: 2026
Top protein picks at McDonald's UK
Best protein per calorie among full meals — skip the guesswork at the counter.
162menu items
100full meals
38meals with 20g+ protein
83meals under 500 cal
Browse the full McDonald's UK menu
Sorted by protein per 100 calories (best protein bang per calorie first).
Max calories:
⚠ Vegan matches are a best-effort name heuristic — MenuStat has no ingredient data. Verify ingredients with McDonald's UK before treating anything as vegan.
11gprotein
155cal
14gcarbs
7.1g protein per 100 cal
mcdonalds_uk_official · 2026
70gprotein
1008cal
66gcarbs
6.9g protein per 100 cal
mcdonalds_uk_official · 2026
50gprotein
749cal
36gcarbs
6.7g protein per 100 cal
mcdonalds_uk_official · 2026
36gprotein
552cal
28gcarbs
6.5g protein per 100 cal
mcdonalds_uk_official · 2026
26gprotein
401cal
25gcarbs
6.5g protein per 100 cal
mcdonalds_uk_official · 2026
77gprotein
1193cal
85gcarbs
6.5g protein per 100 cal
mcdonalds_uk_official · 2026
24gprotein
377cal
27gcarbs
6.4g protein per 100 cal
mcdonalds_uk_official · 2026
28gprotein
455cal
31gcarbs
6.2g protein per 100 cal
mcdonalds_uk_official · 2026
28gprotein
458cal
31gcarbs
6.1g protein per 100 cal
mcdonalds_uk_official · 2026
31gprotein
514cal
36gcarbs
6.0g protein per 100 cal
mcdonalds_uk_official · 2026
27gprotein
452cal
31gcarbs
6.0g protein per 100 cal
mcdonalds_uk_official · 2026
20gprotein
336cal
27gcarbs
6.0g protein per 100 cal
mcdonalds_uk_official · 2026
21gprotein
355cal
24gcarbs
5.9g protein per 100 cal
mcdonalds_uk_official · 2026
25gprotein
424cal
27gcarbs
5.9g protein per 100 cal
mcdonalds_uk_official · 2026
19.5gprotein
333cal
32.2gcarbs
5.9g protein per 100 cal
mcdonalds_uk_official · 2026
50gprotein
869cal
68gcarbs
5.8g protein per 100 cal
mcdonalds_uk_official · 2026
10gprotein
174cal
14gcarbs
5.7g protein per 100 cal
mcdonalds_uk_official · 2026
33gprotein
578cal
55gcarbs
5.7g protein per 100 cal
mcdonalds_uk_official · 2026
62gprotein
1103cal
54gcarbs
5.6g protein per 100 cal
mcdonalds_uk_official · 2026
22gprotein
396cal
38gcarbs
5.6g protein per 100 cal
mcdonalds_uk_official · 2026
25.5gprotein
462cal
48.2gcarbs
5.5g protein per 100 cal
mcdonalds_uk_official · 2026
20gprotein
363cal
37gcarbs
5.5g protein per 100 cal
mcdonalds_uk_official · 2026
18gprotein
327cal
30gcarbs
5.5g protein per 100 cal
mcdonalds_uk_official · 2026
22.5gprotein
414cal
47.2gcarbs
5.4g protein per 100 cal
mcdonalds_uk_official · 2026
22.5gprotein
424cal
55.2gcarbs
5.3g protein per 100 cal
mcdonalds_uk_official · 2026
24gprotein
453cal
45gcarbs
5.3g protein per 100 cal
mcdonalds_uk_official · 2026
35gprotein
661cal
52gcarbs
5.3g protein per 100 cal
mcdonalds_uk_official · 2026
35gprotein
666cal
53gcarbs
5.3g protein per 100 cal
mcdonalds_uk_official · 2026
17gprotein
330cal
31gcarbs
5.2g protein per 100 cal
mcdonalds_uk_official · 2026
15gprotein
296cal
27gcarbs
5.1g protein per 100 cal
mcdonalds_uk_official · 2026
14gprotein
280cal
28gcarbs
5.0g protein per 100 cal
mcdonalds_uk_official · 2026
21.5gprotein
441cal
54.2gcarbs
4.9g protein per 100 cal
mcdonalds_uk_official · 2026
23gprotein
477cal
54gcarbs
4.8g protein per 100 cal
mcdonalds_uk_official · 2026
9gprotein
194cal
28gcarbs
4.6g protein per 100 cal
mcdonalds_uk_official · 2026
21gprotein
453cal
53gcarbs
4.6g protein per 100 cal
mcdonalds_uk_official · 2026
21gprotein
455cal
50gcarbs
4.6g protein per 100 cal
mcdonalds_uk_official · 2026
29gprotein
642cal
70gcarbs
4.5g protein per 100 cal
mcdonalds_uk_official · 2026
9gprotein
233cal
37gcarbs
3.9g protein per 100 cal
mcdonalds_uk_official · 2026
22gprotein
679cal
71gcarbs
3.2g protein per 100 cal
mcdonalds_uk_official · 2026
19gprotein
592cal
99gcarbs
3.2g protein per 100 cal
mcdonalds_uk_official · 2026
7.2gprotein
226cal
24gcarbs
3.2g protein per 100 cal
mcdonalds_uk_official · 2026
11gprotein
356cal
62gcarbs
3.1g protein per 100 cal
mcdonalds_uk_official · 2026
5.9gprotein
192cal
32gcarbs
3.1g protein per 100 cal
mcdonalds_uk_official · 2026
11gprotein
364cal
61gcarbs
3.0g protein per 100 cal
mcdonalds_uk_official · 2026
14gprotein
468cal
79gcarbs
3.0g protein per 100 cal
mcdonalds_uk_official · 2026
5.5gprotein
188cal
33gcarbs
2.9g protein per 100 cal
mcdonalds_uk_official · 2026
13gprotein
458cal
80gcarbs
2.8g protein per 100 cal
mcdonalds_uk_official · 2026
9gprotein
326cal
61gcarbs
2.8g protein per 100 cal
mcdonalds_uk_official · 2026
3.3gprotein
160cal
20gcarbs
2.1g protein per 100 cal
mcdonalds_uk_official · 2026
8.2gprotein
399cal
48gcarbs
2.1g protein per 100 cal
mcdonalds_uk_official · 2026
6.4gprotein
319cal
38gcarbs
2.0g protein per 100 cal
mcdonalds_uk_official · 2026
2gprotein
100cal
23gcarbs
2.0g protein per 100 cal
mcdonalds_uk_official · 2026
3gprotein
169cal
26gcarbs
1.8g protein per 100 cal
mcdonalds_uk_official · 2026
0.1gprotein
6cal
0.2gcarbs
1.7g protein per 100 cal
mcdonalds_uk_official · 2026
0.1gprotein
6cal
0.3gcarbs
1.7g protein per 100 cal
mcdonalds_uk_official · 2026
3.6gprotein
345cal
43gcarbs
1.0g protein per 100 cal
mcdonalds_uk_official · 2026
4.6gprotein
452cal
56gcarbs
1.0g protein per 100 cal
mcdonalds_uk_official · 2026
2.8gprotein
316cal
34gcarbs
0.9g protein per 100 cal
mcdonalds_uk_official · 2026
1.6gprotein
200cal
44gcarbs
0.8g protein per 100 cal
mcdonalds_uk_official · 2026
1.2gprotein
153cal
34gcarbs
0.8g protein per 100 cal
mcdonalds_uk_official · 2026
0.4gprotein
60cal
15gcarbs
0.7g protein per 100 cal
mcdonalds_uk_official · 2026
0.5gprotein
115cal
28gcarbs
0.4g protein per 100 cal
mcdonalds_uk_official · 2026
0.1gprotein
63cal
16gcarbs
0.2g protein per 100 cal
mcdonalds_uk_official · 2026
0gprotein
2cal
0.4gcarbs
0.0g protein per 100 cal
mcdonalds_uk_official · 2026
0gprotein
12cal
2gcarbs
0.0g protein per 100 cal
mcdonalds_uk_official · 2026
0gprotein
15cal
2.5gcarbs
0.0g protein per 100 cal
mcdonalds_uk_official · 2026
0gprotein
8cal
1.6gcarbs
0.0g protein per 100 cal
mcdonalds_uk_official · 2026
Protein per 100 cal = protein (g) ÷ calories × 100. “—” means the chain didn’t publish that value.