McDonald's · Entrees
Extra Value Meal w/ Sausage McGriddles
14gprotein
580calories
59gcarbs
34gfat
Protein per 100 cal: 2.4g
- Fiber
- 3 g
- Sugar
- 15 g
- Sodium
- 1330 mg
Source: McDonald's menu (via MenuStat) · vintage 2018. Chain menus change — treat older vintages as a guide, not gospel.
Tweak it
Small swaps, big macro differences. Deltas are estimates from McDonald's's own published numbers — the official nutrition above doesn't change.
Add egg & cheese
+120 cal+9g protein
McDonald's lists Sausage McGriddles at 430 cal / 11g protein and the Sausage, Egg & Cheese McGriddles at 550 / 20g.
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