Taco Bell · Breakfast (Regional)
Breakfast Quesadilla - Steak
28gprotein
500calories
43gcarbs
23gfat
Protein per 100 cal: 5.6g
- Fiber
- 3 g
- Sugar
- 4 g
- Sodium
- 1290 mg
Source: Taco Bell website · vintage 2026. Chain menus change — treat older vintages as a guide, not gospel.
Tweak it
Small swaps, big macro differences. Deltas are estimates from Taco Bell's own published numbers — the official nutrition above doesn't change.
Swap to chicken
-10 cal
Taco Bell lists the Steak Quesadilla at 500 cal / 26g protein and the Chicken Quesadilla at 490 / 26g.
Drop to cheese
-60 cal-8g protein
Taco Bell lists the Cheese Quesadilla at 440 cal / 18g protein and the Steak Quesadilla at 500 / 26g.
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- Lowfat Milk - Federal (Regional) 80 cal · 7g protein
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