Taco Bell · Cantina Chicken Menu
Cantina Chicken Soft Taco
12gprotein
210calories
19gcarbs
10gfat
Protein per 100 cal: 5.7g
- Fiber
- 3 g
- Sugar
- 2 g
- Sodium
- 530 mg
Source: Taco Bell website · vintage 2026. Chain menus change — treat older vintages as a guide, not gospel.
Tweak it
Small swaps, big macro differences. Deltas are estimates from Taco Bell's own published numbers — the official nutrition above doesn't change.
Get the regular soft taco
-50 cal
Taco Bell lists the Cantina Chicken Soft Taco at 210 cal / 12g protein and the regular Soft Taco with chicken at 160 / 12g.
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