Taco Bell · Tacos
Crunchy Taco
7gprotein
170calories
13gcarbs
9gfat
Protein per 100 cal: 4.1g
- Fiber
- 3 g
- Sugar
- 0 g
- Sodium
- 310 mg
Source: Taco Bell website · vintage 2026. Chain menus change — treat older vintages as a guide, not gospel.
Tweak it
Small swaps, big macro differences. Deltas are estimates from Taco Bell's own published numbers — the official nutrition above doesn't change.
Make it Supreme
+20 cal+1g protein
Taco Bell lists the Crunchy Taco at 170 cal / 7g protein and the Supreme at 190 / 8g.
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