Taco Bell · Tacos
Soft Taco Supreme® - Beef
9gprotein
200calories
21gcarbs
9gfat
Protein per 100 cal: 4.5g
- Fiber
- 3 g
- Sugar
- 2 g
- Sodium
- 520 mg
Source: Taco Bell website · vintage 2026. Chain menus change — treat older vintages as a guide, not gospel.
Tweak it
Small swaps, big macro differences. Deltas are estimates from Taco Bell's own published numbers — the official nutrition above doesn't change.
Drop the Supreme
-20 cal
Taco Bell lists the Soft Taco (beef) at 180 cal / 9g protein and the Supreme at 200 / 9g.
Swap to chicken
-20 cal+3g protein
Taco Bell lists the Soft Taco Supreme with beef at 200 cal / 9g protein and with chicken at 180 / 12g.
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