Taco Bell · Sandwiches
Soft Taco Supreme w/ Beef
10gprotein
210calories
20gcarbs
10gfat
Protein per 100 cal: 4.8g
- Fiber
- 3 g
- Sugar
- 2 g
- Sodium
- 510 mg
Source: Taco Bell menu (via MenuStat) · vintage 2018. Chain menus change — treat older vintages as a guide, not gospel.
Tweak it
Small swaps, big macro differences. Deltas are estimates from Taco Bell's own published numbers — the official nutrition above doesn't change.
Drop the Supreme
-30 cal-1g protein
Taco Bell's 2018 listing: Soft Taco with beef at 180 cal / 9g protein, Supreme at 210 / 10g.
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