Sweet BBQ Bacon w/ Artisan Grilled Chicken vs Farmhouse King
Highest-protein single item on each menu, head to head: McDonald's vs Burger King.
Sweet BBQ Bacon w/ Artisan Grilled Chicken
49gprotein
640calories
62gcarbs
23gfat
Source: McDonald's menu (via MenuStat) · vintage 2018
Farmhouse King
63gprotein
1220calories
62gcarbs
80gfat
Source: Burger King menu (via MenuStat) · vintage 2018
The verdict
Most protein
Farmhouse King
63g vs 49g — a 14g gap
Fewest calories
Sweet BBQ Bacon w/ Artisan Grilled Chicken
640 vs 1220 cal — 580 fewer
Best protein per 100 cal
Sweet BBQ Bacon w/ Artisan Grilled Chicken
7.7g vs 5.2g
Least fat
Sweet BBQ Bacon w/ Artisan Grilled Chicken
23g vs 80g
More protein isn't automatically the better pick — it depends on your goals. Numbers are the chains' own published figures; vintages differ, so treat older ones as a guide.