🍖 BBQ most protein per calorie
Barbecue chains — brisket and turkey are the lean plays; sauce is the tax. Top 200 items across 2 bbq chains, ranked by grams of protein per 100 calories. Items under 50 calories are excluded (condiments and diet sodas would otherwise top the chart). Every item shows its source and vintage year.
#1
18.2gprot/100 cal
81gprotein
445cal
Dickey's Barbeque Pit menu (via MenuStat) · 2018
#2
13.5gprot/100 cal
64.8gprotein
480cal
Dickey's Barbeque Pit menu (via MenuStat) · 2018
#3
13.2gprot/100 cal
95gprotein
720cal
Famous Dave's menu (via MenuStat) · 2018
#4
12.7gprot/100 cal
28gprotein
220cal
Famous Dave's menu (via MenuStat) · 2018
#5
11.5gprot/100 cal
75gprotein
650cal
Famous Dave's menu (via MenuStat) · 2018
#6
11.5gprot/100 cal
149gprotein
1300cal
Famous Dave's menu (via MenuStat) · 2018
#7
11.3gprot/100 cal
147gprotein
1300cal
Famous Dave's menu (via MenuStat) · 2018
#8
11.2gprot/100 cal
37gprotein
330cal
Famous Dave's menu (via MenuStat) · 2018
#9
11.2gprot/100 cal
19gprotein
170cal
Famous Dave's menu (via MenuStat) · 2018
#10
10.7gprot/100 cal
75gprotein
700cal
Famous Dave's menu (via MenuStat) · 2018
#11
10.6gprot/100 cal
150gprotein
1410cal
Famous Dave's menu (via MenuStat) · 2018
#12
10.6gprot/100 cal
38gprotein
360cal
Famous Dave's menu (via MenuStat) · 2018
#13
9.9gprot/100 cal
137gprotein
1380cal
Famous Dave's menu (via MenuStat) · 2018
#14
9.9gprot/100 cal
78gprotein
790cal
Famous Dave's menu (via MenuStat) · 2018
#15
9.7gprot/100 cal
24.3gprotein
251cal
Dickey's Barbeque Pit menu (via MenuStat) · 2018
#16
9.7gprot/100 cal
28gprotein
290cal
Famous Dave's menu (via MenuStat) · 2018
#17
9.2gprot/100 cal
35gprotein
380cal
Famous Dave's menu (via MenuStat) · 2018
#18
9.2gprot/100 cal
35gprotein
380cal
Famous Dave's menu (via MenuStat) · 2018
#19
9.2gprot/100 cal
33gprotein
360cal
Famous Dave's menu (via MenuStat) · 2018
#20
9.1gprot/100 cal
45.4gprotein
497cal
Dickey's Barbeque Pit menu (via MenuStat) · 2018
#21
9.0gprot/100 cal
107gprotein
1190cal
Famous Dave's menu (via MenuStat) · 2018
#22
9.0gprot/100 cal
53gprotein
590cal
Famous Dave's menu (via MenuStat) · 2018
#23
9.0gprot/100 cal
130gprotein
1450cal
Famous Dave's menu (via MenuStat) · 2018
#24
9.0gprot/100 cal
130gprotein
1450cal
Famous Dave's menu (via MenuStat) · 2018
#25
9.0gprot/100 cal
130gprotein
1450cal
Famous Dave's menu (via MenuStat) · 2018
#26
8.8gprot/100 cal
23gprotein
260cal
Dickey's Barbeque Pit menu (via MenuStat) · 2018
#27
8.8gprot/100 cal
98gprotein
1120cal
Famous Dave's menu (via MenuStat) · 2018
#28
8.7gprot/100 cal
41gprotein
470cal
Famous Dave's menu (via MenuStat) · 2018
#29
8.7gprot/100 cal
41gprotein
470cal
Famous Dave's menu (via MenuStat) · 2018
#30
8.7gprot/100 cal
43.7gprotein
503cal
Dickey's Barbeque Pit menu (via MenuStat) · 2018
#31
8.7gprot/100 cal
59gprotein
680cal
Famous Dave's menu (via MenuStat) · 2018
#32
8.4gprot/100 cal
32gprotein
380cal
Famous Dave's menu (via MenuStat) · 2018
#33
8.4gprot/100 cal
73gprotein
870cal
Famous Dave's menu (via MenuStat) · 2018
#34
8.3gprot/100 cal
295.5gprotein
3579cal
Dickey's Barbeque Pit menu (via MenuStat) · 2018
#35
8.2gprot/100 cal
42gprotein
510cal
Dickey's Barbeque Pit menu (via MenuStat) · 2018
#36
8.2gprot/100 cal
50gprotein
610cal
Famous Dave's menu (via MenuStat) · 2018
#37
8.2gprot/100 cal
53gprotein
650cal
Famous Dave's menu (via MenuStat) · 2018
#38
8.1gprot/100 cal
100gprotein
1230cal
Famous Dave's menu (via MenuStat) · 2018
#39
8.0gprot/100 cal
37gprotein
460cal
Famous Dave's menu (via MenuStat) · 2018
#40
8.0gprot/100 cal
51gprotein
640cal
Famous Dave's menu (via MenuStat) · 2018
#41
7.8gprot/100 cal
117.3gprotein
1501cal
Dickey's Barbeque Pit menu (via MenuStat) · 2018
#42
7.6gprot/100 cal
55gprotein
720cal
Famous Dave's menu (via MenuStat) · 2018
#43
7.6gprot/100 cal
137gprotein
1800cal
Famous Dave's menu (via MenuStat) · 2018
#44
7.6gprot/100 cal
38gprotein
500cal
Famous Dave's menu (via MenuStat) · 2018
#45
7.6gprot/100 cal
38gprotein
500cal
Famous Dave's menu (via MenuStat) · 2018
#46
7.6gprot/100 cal
202.5gprotein
2680cal
Dickey's Barbeque Pit menu (via MenuStat) · 2018
#47
7.5gprot/100 cal
52.2gprotein
695cal
Dickey's Barbeque Pit menu (via MenuStat) · 2018
#48
7.5gprot/100 cal
44gprotein
590cal
Famous Dave's menu (via MenuStat) · 2018
#49
7.4gprot/100 cal
95gprotein
1280cal
Famous Dave's menu (via MenuStat) · 2018
#50
7.4gprot/100 cal
361gprotein
4890cal
Famous Dave's menu (via MenuStat) · 2018
#51
7.4gprot/100 cal
42gprotein
570cal
Famous Dave's menu (via MenuStat) · 2018
#52
7.3gprot/100 cal
679gprotein
9240cal
Famous Dave's menu (via MenuStat) · 2018
#53
7.3gprot/100 cal
68gprotein
930cal
Famous Dave's menu (via MenuStat) · 2018
#54
7.3gprot/100 cal
46gprotein
630cal
Famous Dave's menu (via MenuStat) · 2018
#55
7.3gprot/100 cal
137gprotein
1880cal
Famous Dave's menu (via MenuStat) · 2018
#56
7.3gprot/100 cal
98gprotein
1350cal
Famous Dave's menu (via MenuStat) · 2018
#57
7.2gprot/100 cal
34gprotein
470cal
Famous Dave's menu (via MenuStat) · 2018
#58
7.2gprot/100 cal
75gprotein
1040cal
Famous Dave's menu (via MenuStat) · 2018
#59
7.2gprot/100 cal
50.5gprotein
701cal
Dickey's Barbeque Pit menu (via MenuStat) · 2018
#60
7.2gprot/100 cal
54gprotein
750cal
Famous Dave's menu (via MenuStat) · 2018
#61
7.2gprot/100 cal
23gprotein
320cal
Famous Dave's menu (via MenuStat) · 2018
#62
7.2gprot/100 cal
23gprotein
320cal
Famous Dave's menu (via MenuStat) · 2018
#63
7.1gprot/100 cal
50gprotein
700cal
Famous Dave's menu (via MenuStat) · 2018
#64
7.1gprot/100 cal
30gprotein
420cal
Famous Dave's menu (via MenuStat) · 2018
#65
7.1gprot/100 cal
47gprotein
660cal
Famous Dave's menu (via MenuStat) · 2018
#66
7.0gprot/100 cal
145gprotein
2060cal
Famous Dave's menu (via MenuStat) · 2018
#67
7.0gprot/100 cal
45gprotein
640cal
Famous Dave's menu (via MenuStat) · 2018
#68
7.0gprot/100 cal
73gprotein
1040cal
Famous Dave's menu (via MenuStat) · 2018
#69
7.0gprot/100 cal
73gprotein
1040cal
Famous Dave's menu (via MenuStat) · 2018
#70
7.0gprot/100 cal
73gprotein
1040cal
Famous Dave's menu (via MenuStat) · 2018
#71
7.0gprot/100 cal
145gprotein
2070cal
Famous Dave's menu (via MenuStat) · 2018
#72
7.0gprot/100 cal
145gprotein
2070cal
Famous Dave's menu (via MenuStat) · 2018
#73
7.0gprot/100 cal
48gprotein
690cal
Famous Dave's menu (via MenuStat) · 2018
#74
7.0gprot/100 cal
73gprotein
1050cal
Famous Dave's menu (via MenuStat) · 2018
#75
6.9gprot/100 cal
72gprotein
1040cal
Famous Dave's menu (via MenuStat) · 2018
#76
6.9gprot/100 cal
107gprotein
1548cal
Dickey's Barbeque Pit menu (via MenuStat) · 2018
#77
6.9gprot/100 cal
73gprotein
1060cal
Famous Dave's menu (via MenuStat) · 2018
#78
6.9gprot/100 cal
73gprotein
1060cal
Famous Dave's menu (via MenuStat) · 2018
#79
6.9gprot/100 cal
73gprotein
1060cal
Famous Dave's menu (via MenuStat) · 2018
#80
6.8gprot/100 cal
73gprotein
1070cal
Famous Dave's menu (via MenuStat) · 2018
#81
6.8gprot/100 cal
73gprotein
1070cal
Famous Dave's menu (via MenuStat) · 2018
#82
6.8gprot/100 cal
73gprotein
1070cal
Famous Dave's menu (via MenuStat) · 2018
#83
6.7gprot/100 cal
33gprotein
490cal
Famous Dave's menu (via MenuStat) · 2018
#84
6.7gprot/100 cal
34gprotein
510cal
Famous Dave's menu (via MenuStat) · 2018
#85
6.6gprot/100 cal
59gprotein
893cal
Dickey's Barbeque Pit menu (via MenuStat) · 2018
#86
6.6gprot/100 cal
52gprotein
790cal
Famous Dave's menu (via MenuStat) · 2018
#87
6.5gprot/100 cal
11.3gprotein
173cal
Dickey's Barbeque Pit menu (via MenuStat) · 2018
#88
6.5gprot/100 cal
48gprotein
740cal
Famous Dave's menu (via MenuStat) · 2018
#89
6.5gprot/100 cal
33.3gprotein
515cal
Dickey's Barbeque Pit menu (via MenuStat) · 2018
#90
6.4gprot/100 cal
27gprotein
420cal
Famous Dave's menu (via MenuStat) · 2018
#91
6.4gprot/100 cal
50gprotein
780cal
Famous Dave's menu (via MenuStat) · 2018
#92
6.4gprot/100 cal
39gprotein
610cal
Famous Dave's menu (via MenuStat) · 2018
#93
6.3gprot/100 cal
31gprotein
490cal
Famous Dave's menu (via MenuStat) · 2018
#94
6.3gprot/100 cal
67gprotein
1060cal
Famous Dave's menu (via MenuStat) · 2018
#95
6.2gprot/100 cal
31gprotein
500cal
Famous Dave's menu (via MenuStat) · 2018
#96
6.2gprot/100 cal
63gprotein
1020cal
Famous Dave's menu (via MenuStat) · 2018
#97
6.2gprot/100 cal
21gprotein
340cal
Famous Dave's menu (via MenuStat) · 2018
#98
6.2gprot/100 cal
24gprotein
390cal
Dickey's Barbeque Pit menu (via MenuStat) · 2018
#99
6.1gprot/100 cal
50gprotein
820cal
Famous Dave's menu (via MenuStat) · 2018
#100
6.1gprot/100 cal
45gprotein
740cal
Famous Dave's menu (via MenuStat) · 2018
#101
6.1gprot/100 cal
48gprotein
790cal
Famous Dave's menu (via MenuStat) · 2018
#102
6.1gprot/100 cal
46gprotein
760cal
Famous Dave's menu (via MenuStat) · 2018
#103
6.1gprot/100 cal
23gprotein
380cal
Famous Dave's menu (via MenuStat) · 2018
#104
6.0gprot/100 cal
49gprotein
810cal
Famous Dave's menu (via MenuStat) · 2018
#105
6.0gprot/100 cal
26gprotein
430cal
Famous Dave's menu (via MenuStat) · 2018
#106
6.0gprot/100 cal
42.3gprotein
702cal
Dickey's Barbeque Pit menu (via MenuStat) · 2018
#107
6.0gprot/100 cal
42.3gprotein
702cal
Dickey's Barbeque Pit menu (via MenuStat) · 2018
#108
6.0gprot/100 cal
49gprotein
820cal
Famous Dave's menu (via MenuStat) · 2018
#109
6.0gprot/100 cal
46gprotein
770cal
Famous Dave's menu (via MenuStat) · 2018
#110
6.0gprot/100 cal
59gprotein
990cal
Famous Dave's menu (via MenuStat) · 2018
#111
6.0gprot/100 cal
53gprotein
890cal
Famous Dave's menu (via MenuStat) · 2018
#112
6.0gprot/100 cal
53gprotein
890cal
Famous Dave's menu (via MenuStat) · 2018
#113
5.9gprot/100 cal
19gprotein
320cal
Famous Dave's menu (via MenuStat) · 2018
#114
5.9gprot/100 cal
13gprotein
220cal
Dickey's Barbeque Pit menu (via MenuStat) · 2018
#115
5.9gprot/100 cal
39gprotein
660cal
Famous Dave's menu (via MenuStat) · 2018
#116
5.9gprot/100 cal
46gprotein
780cal
Famous Dave's menu (via MenuStat) · 2018
#117
5.9gprot/100 cal
48gprotein
820cal
Famous Dave's menu (via MenuStat) · 2018
#118
5.8gprot/100 cal
437gprotein
7480cal
Famous Dave's menu (via MenuStat) · 2018
#119
5.8gprot/100 cal
109gprotein
1870cal
Famous Dave's menu (via MenuStat) · 2018
#120
5.8gprot/100 cal
49gprotein
850cal
Famous Dave's menu (via MenuStat) · 2018
#121
5.7gprot/100 cal
108gprotein
1880cal
Famous Dave's menu (via MenuStat) · 2018
#122
5.7gprot/100 cal
432gprotein
7520cal
Famous Dave's menu (via MenuStat) · 2018
#123
5.7gprot/100 cal
40.7gprotein
709cal
Dickey's Barbeque Pit menu (via MenuStat) · 2018
#124
5.7gprot/100 cal
40.7gprotein
709cal
Dickey's Barbeque Pit menu (via MenuStat) · 2018
#125
5.7gprot/100 cal
35gprotein
610cal
Famous Dave's menu (via MenuStat) · 2018
#126
5.7gprot/100 cal
53gprotein
930cal
Famous Dave's menu (via MenuStat) · 2018
#127
5.7gprot/100 cal
8.3gprotein
146cal
Dickey's Barbeque Pit menu (via MenuStat) · 2018
#128
5.7gprot/100 cal
25gprotein
440cal
Famous Dave's menu (via MenuStat) · 2018
#129
5.7gprot/100 cal
25gprotein
440cal
Famous Dave's menu (via MenuStat) · 2018
#130
5.7gprot/100 cal
72.6gprotein
1279cal
Dickey's Barbeque Pit menu (via MenuStat) · 2018
#131
5.7gprot/100 cal
21gprotein
370cal
Famous Dave's menu (via MenuStat) · 2018
#132
5.7gprot/100 cal
17gprotein
300cal
Famous Dave's menu (via MenuStat) · 2018
#133
5.7gprot/100 cal
13gprotein
230cal
Famous Dave's menu (via MenuStat) · 2018
#134
5.6gprot/100 cal
22gprotein
390cal
Famous Dave's menu (via MenuStat) · 2018
#135
5.6gprot/100 cal
38gprotein
680cal
Famous Dave's menu (via MenuStat) · 2018
#136
5.6gprot/100 cal
49gprotein
880cal
Famous Dave's menu (via MenuStat) · 2018
#137
5.6gprot/100 cal
49gprotein
880cal
Famous Dave's menu (via MenuStat) · 2018
#138
5.5gprot/100 cal
68gprotein
1230cal
Famous Dave's menu (via MenuStat) · 2018
#139
5.5gprot/100 cal
36.7gprotein
670cal
Dickey's Barbeque Pit menu (via MenuStat) · 2018
#140
5.5gprot/100 cal
49.1gprotein
900cal
Dickey's Barbeque Pit menu (via MenuStat) · 2018
#141
5.4gprot/100 cal
227gprotein
4170cal
Famous Dave's menu (via MenuStat) · 2018
#142
5.4gprot/100 cal
113gprotein
2080cal
Famous Dave's menu (via MenuStat) · 2018
#143
5.4gprot/100 cal
47gprotein
868cal
Dickey's Barbeque Pit menu (via MenuStat) · 2018
#144
5.4gprot/100 cal
20gprotein
370cal
Famous Dave's menu (via MenuStat) · 2018
#145
5.4gprot/100 cal
14.7gprotein
272cal
Dickey's Barbeque Pit menu (via MenuStat) · 2018
#146
5.4gprot/100 cal
121gprotein
2260cal
Famous Dave's menu (via MenuStat) · 2018
#147
5.3gprot/100 cal
23gprotein
430cal
Famous Dave's menu (via MenuStat) · 2018
#148
5.3gprot/100 cal
112gprotein
2100cal
Famous Dave's menu (via MenuStat) · 2018
#149
5.3gprot/100 cal
224gprotein
4200cal
Famous Dave's menu (via MenuStat) · 2018
#150
5.3gprot/100 cal
49gprotein
920cal
Famous Dave's menu (via MenuStat) · 2018
#151
5.3gprot/100 cal
72.6gprotein
1370cal
Dickey's Barbeque Pit menu (via MenuStat) · 2018
#152
5.3gprot/100 cal
123gprotein
2330cal
Famous Dave's menu (via MenuStat) · 2018
#153
5.3gprot/100 cal
20gprotein
380cal
Famous Dave's menu (via MenuStat) · 2018
#154
5.2gprot/100 cal
168gprotein
3210cal
Famous Dave's menu (via MenuStat) · 2018
#155
5.2gprot/100 cal
35gprotein
677cal
Dickey's Barbeque Pit menu (via MenuStat) · 2018
#156
5.1gprot/100 cal
10gprotein
195cal
Dickey's Barbeque Pit menu (via MenuStat) · 2018
#157
5.1gprot/100 cal
44gprotein
860cal
Famous Dave's menu (via MenuStat) · 2018
#158
5.1gprot/100 cal
24gprotein
470cal
Famous Dave's menu (via MenuStat) · 2018
#159
5.0gprot/100 cal
63gprotein
1250cal
Famous Dave's menu (via MenuStat) · 2018
#160
5.0gprot/100 cal
8gprotein
160cal
Famous Dave's menu (via MenuStat) · 2018
#161
5.0gprot/100 cal
9gprotein
180cal
Famous Dave's menu (via MenuStat) · 2018
#162
4.8gprot/100 cal
24gprotein
500cal
Famous Dave's menu (via MenuStat) · 2018
#163
4.7gprot/100 cal
8gprotein
170cal
Famous Dave's menu (via MenuStat) · 2018
#164
4.7gprot/100 cal
7gprotein
150cal
Famous Dave's menu (via MenuStat) · 2018
#165
4.7gprot/100 cal
42.3gprotein
907cal
Dickey's Barbeque Pit menu (via MenuStat) · 2018
#166
4.6gprot/100 cal
118gprotein
2560cal
Famous Dave's menu (via MenuStat) · 2018
#167
4.6gprot/100 cal
49.9gprotein
1087cal
Dickey's Barbeque Pit menu (via MenuStat) · 2018
#168
4.6gprot/100 cal
64gprotein
1400cal
Famous Dave's menu (via MenuStat) · 2018
#169
4.4gprot/100 cal
62gprotein
1410cal
Famous Dave's menu (via MenuStat) · 2018
#170
4.4gprot/100 cal
7gprotein
160cal
Famous Dave's menu (via MenuStat) · 2018
#171
4.4gprot/100 cal
14gprotein
320cal
Famous Dave's menu (via MenuStat) · 2018
#172
4.4gprot/100 cal
211gprotein
4830cal
Famous Dave's menu (via MenuStat) · 2018
#173
4.4gprot/100 cal
22.1gprotein
506cal
Dickey's Barbeque Pit menu (via MenuStat) · 2018
#174
4.4gprot/100 cal
27gprotein
620cal
Famous Dave's menu (via MenuStat) · 2018
#175
4.3gprot/100 cal
39.3gprotein
907cal
Dickey's Barbeque Pit menu (via MenuStat) · 2018
#176
4.3gprot/100 cal
39.3gprotein
907cal
Dickey's Barbeque Pit menu (via MenuStat) · 2018
#177
4.3gprot/100 cal
50gprotein
1160cal
Famous Dave's menu (via MenuStat) · 2018
#178
4.3gprot/100 cal
46gprotein
1070cal
Famous Dave's menu (via MenuStat) · 2018
#179
4.3gprot/100 cal
24gprotein
560cal
Famous Dave's menu (via MenuStat) · 2018
#180
4.3gprot/100 cal
45gprotein
1050cal
Famous Dave's menu (via MenuStat) · 2018
#181
4.3gprot/100 cal
3gprotein
70cal
Famous Dave's menu (via MenuStat) · 2018
#182
4.3gprot/100 cal
53gprotein
1240cal
Famous Dave's menu (via MenuStat) · 2018
#183
4.3gprot/100 cal
55gprotein
1290cal
Famous Dave's menu (via MenuStat) · 2018
#184
4.2gprot/100 cal
35gprotein
830cal
Famous Dave's menu (via MenuStat) · 2018
#185
4.2gprot/100 cal
86gprotein
2040cal
Famous Dave's menu (via MenuStat) · 2018
#186
4.2gprot/100 cal
64.8gprotein
1539cal
Dickey's Barbeque Pit menu (via MenuStat) · 2018
#187
4.2gprot/100 cal
64.8gprotein
1539cal
Dickey's Barbeque Pit menu (via MenuStat) · 2018
#188
4.2gprot/100 cal
86gprotein
2050cal
Famous Dave's menu (via MenuStat) · 2018
#189
4.2gprot/100 cal
86gprotein
2050cal
Famous Dave's menu (via MenuStat) · 2018
#190
4.2gprot/100 cal
43gprotein
1030cal
Famous Dave's menu (via MenuStat) · 2018
#191
4.2gprot/100 cal
47gprotein
1130cal
Famous Dave's menu (via MenuStat) · 2018
#192
4.1gprot/100 cal
85gprotein
2050cal
Famous Dave's menu (via MenuStat) · 2018
#193
4.1gprot/100 cal
43gprotein
1040cal
Famous Dave's menu (via MenuStat) · 2018
#194
4.1gprot/100 cal
43gprotein
1040cal
Famous Dave's menu (via MenuStat) · 2018
#195
4.1gprot/100 cal
43gprotein
1050cal
Famous Dave's menu (via MenuStat) · 2018
#196
4.1gprot/100 cal
43gprotein
1050cal
Famous Dave's menu (via MenuStat) · 2018
#197
4.1gprot/100 cal
43gprotein
1050cal
Famous Dave's menu (via MenuStat) · 2018
#198
4.1gprot/100 cal
43gprotein
1050cal
Famous Dave's menu (via MenuStat) · 2018
#199
4.0gprot/100 cal
6gprotein
150cal
Famous Dave's menu (via MenuStat) · 2018
#200
4.0gprot/100 cal
2gprotein
50cal
Famous Dave's menu (via MenuStat) · 2018