Arby's · Treats
Apple Turnover
Serving: 128 g
4gprotein
430calories
65gcarbs
18gfat
Protein per 100 cal: 0.9g
- Fiber
- 2 g
- Sugar
- 39 g
- Sodium
- 210 mg
Source: Arby's nutrition PDF · vintage 2026. Chain menus change — treat older vintages as a guide, not gospel.
Tweak it
Small swaps, big macro differences. Deltas are estimates from Arby's's own published numbers — the official nutrition above doesn't change.
Cherry Turnover instead
-40 cal
Arby's 2026 nutrition: Apple at 430 cal / 4g protein, Cherry at 390 / 4g.
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