Arby's · Treats

Apple Turnover

Serving: 128 g

4gprotein
430calories
65gcarbs
18gfat
Protein per 100 cal: 0.9g
Fiber
2 g
Sugar
39 g
Sodium
210 mg

Source: Arby's nutrition PDF · vintage 2026. Chain menus change — treat older vintages as a guide, not gospel.

Tweak it

Small swaps, big macro differences. Deltas are estimates from Arby's's own published numbers — the official nutrition above doesn't change.

Cherry Turnover instead
-40 cal

Arby's 2026 nutrition: Apple at 430 cal / 4g protein, Cherry at 390 / 4g.

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