Arby's · Crispy Chicken
Chicken Tenders (5)
Serving: 215 g
39gprotein
610calories
47gcarbs
30gfat
Protein per 100 cal: 6.4g
- Fiber
- 3 g
- Sugar
- 0 g
- Sodium
- 1990 mg
Source: Arby's nutrition PDF · vintage 2026. Chain menus change — treat older vintages as a guide, not gospel.
Tweak it
Small swaps, big macro differences. Deltas are estimates from Arby's's own published numbers — the official nutrition above doesn't change.
Size down: Chicken Tenders (3)
-240 cal-16g protein
Arby's 2026 nutrition: Chicken Tenders (5) at 610 cal / 39g protein, Chicken Tenders (3) at 370 / 23g.
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