Arby's · Treats
Chocolate Shake – Large
Serving: 687 g
22gprotein
970calories
158gcarbs
29gfat
Protein per 100 cal: 2.3g
- Fiber
- 2 g
- Sugar
- 138 g
- Sodium
- 590 mg
Source: Arby's nutrition PDF · vintage 2026. Chain menus change — treat older vintages as a guide, not gospel.
Tweak it
Small swaps, big macro differences. Deltas are estimates from Arby's's own published numbers — the official nutrition above doesn't change.
Size down: Chocolate Shake –Medium
-270 cal-6g protein
Arby's 2026 nutrition: Chocolate Shake – Large at 970 cal / 22g protein, Chocolate Shake –Medium at 700 / 16g.
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