Arby's · Signature Sides
Jalapeno Bites® (5)
Serving: 110 g
5gprotein
290calories
31gcarbs
17gfat
Protein per 100 cal: 1.7g
- Fiber
- 2 g
- Sugar
- 3 g
- Sodium
- 660 mg
Source: Arby's nutrition PDF · vintage 2026. Chain menus change — treat older vintages as a guide, not gospel.
Tweak it
Small swaps, big macro differences. Deltas are estimates from Arby's's own published numbers — the official nutrition above doesn't change.
Size up: Jalapeno Bites® (8)
+180 cal+3g protein
Arby's 2026 nutrition: Jalapeno Bites® (5) at 290 cal / 5g protein, Jalapeno Bites® (8) at 470 / 8g.
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