Arby's · Burgers
Jalapeno Roast Beef Slider
Serving: 98 g
14gprotein
240calories
21gcarbs
11gfat
Protein per 100 cal: 5.8g
- Fiber
- 1 g
- Sugar
- 1 g
- Sodium
- 670 mg
Source: Arby's menu (via MenuStat) · vintage 2018. Chain menus change — treat older vintages as a guide, not gospel.
Tweak it
Small swaps, big macro differences. Deltas are estimates from Arby's's own published numbers — the official nutrition above doesn't change.
Lightest: Ham Slider
-10 cal
Arby's 2026 nutrition: Roast Beef Slider at 180 cal / 11g protein, Ham Slider at 170 / 11g.
Buffalo Chicken Slider instead
+80 cal-1g protein
Arby's 2026 nutrition: Roast Beef Slider at 180 cal / 11g protein, Buffalo Chicken Slider at 260 / 10g.
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