Arby's · Breakfast
Sausage, Egg & Cheese Croissant
Serving: 172 g
19gprotein
580calories
30gcarbs
43gfat
Protein per 100 cal: 3.3g
- Fiber
- 1 g
- Sugar
- 4 g
- Sodium
- 1200 mg
Source: Arby's nutrition PDF · vintage 2026. Chain menus change — treat older vintages as a guide, not gospel.
Tweak it
Small swaps, big macro differences. Deltas are estimates from Arby's's own published numbers — the official nutrition above doesn't change.
On biscuit instead
+50 cal
Arby's 2026 nutrition: Sausage, Egg & Cheese Croissant at 580 cal / 19g protein, Sausage, Egg & Cheese Biscuit at 630 / 19g.
On sourdough instead
+50 cal+5g protein
Arby's 2026 nutrition: Sausage, Egg & Cheese Croissant at 580 cal / 19g protein, Sausage, Egg & Cheese Sourdough at 630 / 24g.
On wrap instead
-30 cal-2g protein
Arby's 2026 nutrition: Sausage, Egg & Cheese Croissant at 580 cal / 19g protein, Sausage, Egg & Cheese Wrap at 550 / 17g.
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