Arby's · Optional/Regional
Super Roast Beef
Serving: 210 g
23gprotein
440calories
43gcarbs
19gfat
Protein per 100 cal: 5.2g
- Fiber
- 3 g
- Sugar
- 11 g
- Sodium
- 1080 mg
Source: Arby's nutrition PDF · vintage 2026. Chain menus change — treat older vintages as a guide, not gospel.
Tweak it
Small swaps, big macro differences. Deltas are estimates from Arby's's own published numbers — the official nutrition above doesn't change.
Classic Roast Beef instead
-80 cal
Arby's 2026 nutrition: Super Roast Beef at 440 cal / 23g protein, Classic Roast Beef at 360 / 23g.
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