Captain D's · Salads
Grilled Tilapia Salad
41gprotein
310calories
9gcarbs
13gfat
Protein per 100 cal: 13.2g
- Fiber
- 4 g
- Sugar
- 5 g
- Sodium
- 570 mg
Source: Captain D's menu (via MenuStat) · vintage 2018. Chain menus change — treat older vintages as a guide, not gospel.
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