Chipotle · Toppings & Ingredients
Steak
Serving: 4 oz
21gprotein
150calories
1gcarbs
6gfat
Protein per 100 cal: 14.0g
- Fiber
- 1 g
- Sugar
- 0 g
- Sodium
- 330 mg
Source: Chipotle menu (via MenuStat) · vintage 2018. Chain menus change — treat older vintages as a guide, not gospel.
Tweak it
Small swaps, big macro differences. Deltas are estimates from Chipotle's own published numbers — the official nutrition above doesn't change.
Swap steak → chicken
+30 cal+11g protein
Chicken is the highest-protein meat on the line at 32g.
Double the steak
+150 cal+21g protein
Double meat is a standard order.
More from Chipotle
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- Chicken, for Kids Cheese Quesadilla 25 cal · 4g protein
- Barbacoa, for Kids Build Your Own 80 cal · 12g protein
- Barbacoa, Kids 20 cal · 3g protein
- Steak, for Kids Cheese Quesadilla 20 cal · 3g protein
- Barbacoa 170 cal · 24g protein
- Carnitas, Kids 25 cal · 3g protein