Greggs · Sandwiches
BLT
Serving: 187 g
19gprotein
406calories
45gcarbs
16gfat
Protein per 100 cal: 4.7g
- Fiber
- 4.3 g
- Sugar
- 8.2 g
- Sodium
- 720 mg
Source: greggs_uk_official · vintage 2026. Chain menus change — treat older vintages as a guide, not gospel.
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