Grenade · Protein Bars

Grenade Peanut Butter & Jelly

Serving: 60g bar

20gprotein
230calories
20gcarbs
10gfat
Protein per 100 cal: 8.7g
Fiber
2.3 g
Sugar
1.8 g
Sodium
98 mg

Source: Open Food Facts (crowdsourced label database) · vintage 2026. Chain menus change — treat older vintages as a guide, not gospel.

⚠ Contains collagen

Collagen appears in the protein blend alongside complete sources. Some of the headline protein grams come from an incomplete protein — fine for snacking, less ideal as a primary protein source.

We check ingredient lists against known filler proteins — collagen, gelatin, and added free aminos like glycine or taurine. Collagen is legal and usually disclosed; this flag is about protein quality, not fraud.

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