McAlister's Deli nutrition B

source: McAlister's Deli menu (via MenuStat) · vintage: 2018

Browse all food typesBest protein-per-calorie picks for burgers, tacos, pizza and more 🥪 Sandwiches & Deli →

Top protein picks at McAlister's Deli

Best protein per calorie among full meals — skip the guesswork at the counter. Drive-thru mode →

  1. 1 Grilled Chicken Salad 50g protein · 490 cal
  2. 2 Grilled Chicken Salad, Choose 2 25g protein · 250 cal
  3. 3 French Dip, Choose 2 32g protein · 330 cal
  4. 4 French Dip 49g protein · 520 cal
  5. 5 The Big Nasty, Choose 2 31g protein · 350 cal
214menu items
138full meals
87meals with 20g+ protein
80meals under 500 cal

Browse the full McAlister's Deli menu

Sorted by protein per 100 calories (best protein bang per calorie first).

Max calories:

Grilled Chicken Salad
50gprotein
490cal
22gcarbs
10.2g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Grilled Chicken Salad, Choose 2
25gprotein
250cal
10gcarbs
10.0g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
French Dip, Choose 2
32gprotein
330cal
28gcarbs
9.7g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
French Dip
49gprotein
520cal
43gcarbs
9.4g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
The Big Nasty, Choose 2
31gprotein
350cal
35gcarbs
8.9g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
The New Yorker, Choose 2
36gprotein
410cal
32gcarbs
8.8g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Savannah Chopped Salad, Choose 2
20gprotein
230cal
20gcarbs
8.7g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
The Big Nasty
63gprotein
740cal
70gcarbs
8.5g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Southwest Cobb Salad
48gprotein
570cal
31gcarbs
8.4g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Grilled Chicken Sandwich, Craft Your Own Sandwiches, Choose 2
21gprotein
250cal
35gcarbs
8.4g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
McAlisters Chef Salad, Choose 2
20gprotein
240cal
10gcarbs
8.3g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Savannah Chopped Salad
40gprotein
480cal
43gcarbs
8.3g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
The New Yorker
62gprotein
750cal
64gcarbs
8.3g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
McAlisters Chef Salad
39gprotein
480cal
22gcarbs
8.1g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Grilled Chicken Sandwich, Craft Your Own Sandwiches
41gprotein
510cal
71gcarbs
8.0g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Southwest Cobb Salad, Choose 2
24gprotein
300cal
17gcarbs
8.0g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Sweet Chipotle Chicken Sandwich
48gprotein
630cal
77gcarbs
7.6g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Garden Salad w/ Tuna Salad, Choose 2
23gprotein
310cal
12gcarbs
7.4g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Garden Salad w/ Tuna Salad
46gprotein
630cal
25gcarbs
7.3g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
1% Milk
8gprotein
110cal
13gcarbs
7.3g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Roast Beef Sandwich, Choose 2
18gprotein
250cal
35gcarbs
7.2g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Memphian
46gprotein
640cal
46gcarbs
7.2g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Memphian, Choose 2
25gprotein
350cal
30gcarbs
7.1g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Roast Beef Sandwich
36gprotein
510cal
69gcarbs
7.1g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Fire Roasted Vegetable Soup, Bowl
6gprotein
90cal
17gcarbs
6.7g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Fire Roasted Vegetable Soup, Cup
4gprotein
60cal
11gcarbs
6.7g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Pastrami Sandwich
36gprotein
540cal
70gcarbs
6.7g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Pastrami Sandwich, Choose 2
18gprotein
270cal
35gcarbs
6.7g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Grilled Chicken Sandwich
40gprotein
610cal
51gcarbs
6.6g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Corned Beef Sandwich
36gprotein
550cal
70gcarbs
6.5g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Chicken & Dumplings Soup, Bowl
17gprotein
260cal
32gcarbs
6.5g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Southwest Chili, Bowl, Limited Time
32gprotein
490cal
40gcarbs
6.5g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Grilled Chicken Spud, Choose 2
30gprotein
460cal
67gcarbs
6.5g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Turkey Sandwich
30gprotein
460cal
70gcarbs
6.5g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Turkey Sandwich, Choose 2
15gprotein
230cal
35gcarbs
6.5g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Chicken & Dumplings Soup, Cup
11gprotein
170cal
21gcarbs
6.5g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Southwest Chili, Cup, Limited Time
22gprotein
340cal
29gcarbs
6.5g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Grilled Chicken Sandwich, Choose 2
20gprotein
310cal
25gcarbs
6.5g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Corned Beef Sandwich, Choose 2
18gprotein
280cal
35gcarbs
6.4g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Ham Sandwich
32gprotein
520cal
71gcarbs
6.2g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Ham Sandwich, Choose 2
16gprotein
260cal
36gcarbs
6.2g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Spicy Southwest Chicken Sandwich, Choose 2
27gprotein
440cal
39gcarbs
6.1g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Grilled Chicken Club, Choose 2
25gprotein
410cal
39gcarbs
6.1g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
The Italian
46gprotein
760cal
49gcarbs
6.1g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Grilled Chicken Club
50gprotein
830cal
78gcarbs
6.0g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Spicy Southwest Chicken Sandwich
53gprotein
880cal
78gcarbs
6.0g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Grilled Chicken Spud
59gprotein
980cal
135gcarbs
6.0g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Garden Salad, Choose 2
9gprotein
150cal
8gcarbs
6.0g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Side Salad
9gprotein
150cal
8gcarbs
6.0g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
The Italian, Choose 2
25gprotein
420cal
32gcarbs
6.0g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Smoky Pepper Jack Turkey, Choose 2
23gprotein
390cal
36gcarbs
5.9g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Garden Salad
18gprotein
310cal
19gcarbs
5.8g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Italian Chopped Salad
33gprotein
570cal
16gcarbs
5.8g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Reuben
52gprotein
900cal
76gcarbs
5.8g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Smoky Pepper Jack Turkey
45gprotein
780cal
72gcarbs
5.8g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Black Angus Roast Beef Spud, Choose 2
27gprotein
470cal
68gcarbs
5.7g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Italian Chopped Salad, Choose 2
16gprotein
280cal
7gcarbs
5.7g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Verde Chicken Sandwich, Choose 2, Limited Time
23gprotein
410cal
36gcarbs
5.6g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Traditional Chili w/ Meat, Bowl
30gprotein
540cal
26gcarbs
5.6g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Traditional Chili w/ Meat, Cup
20gprotein
360cal
17gcarbs
5.6g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Southwest Turkey Melt, Choose 2
21gprotein
380cal
32gcarbs
5.5g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Southwest Turkey Melt
38gprotein
690cal
51gcarbs
5.5g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Black Angus Roast Beef Spud
54gprotein
990cal
136gcarbs
5.5g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Horseradish Roast Beef
37gprotein
680cal
70gcarbs
5.4g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Ham & Cheese Toastie, Choose 2
19gprotein
350cal
33gcarbs
5.4g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Verde Chicken Sandwich, Limited Time
45gprotein
830cal
73gcarbs
5.4g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
California Turkey Reuben
51gprotein
950cal
81gcarbs
5.4g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Garden Fresh Turkey Sandwich, Choose 2
22gprotein
410cal
39gcarbs
5.4g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Horseradish Roast Beef, Choose 2
18gprotein
340cal
35gcarbs
5.3g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Ham & Cheese Toastie
37gprotein
700cal
65gcarbs
5.3g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Black Cherry Ham Sandwich, Choose 2
19gprotein
360cal
44gcarbs
5.3g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Orange Cranberry Club, Choose 2
20gprotein
380cal
44gcarbs
5.3g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Garden Fresh Turkey Sandwich
43gprotein
820cal
79gcarbs
5.2g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Black Angus Club
44gprotein
840cal
73gcarbs
5.2g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Black Cherry Ham Sandwich
37gprotein
710cal
88gcarbs
5.2g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Veggie Chili, Bowl
14gprotein
270cal
50gcarbs
5.2g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Grilled Chicken Caesar Salad
45gprotein
870cal
18gcarbs
5.2g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Orange Cranberry Club
39gprotein
760cal
88gcarbs
5.1g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Black Angus Club, Choose 2
21gprotein
410cal
37gcarbs
5.1g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Grilled Chicken Caesar Wrap
43gprotein
850cal
55gcarbs
5.1g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Four Cheese Griller, Choose 2
19gprotein
380cal
33gcarbs
5.0g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Veggie Chili, Cup
9gprotein
180cal
33gcarbs
5.0g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
McAlisters Club
40gprotein
810cal
78gcarbs
4.9g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Turkey Cobb Sandwich
37gprotein
750cal
73gcarbs
4.9g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Toasted Turkey & Cheese Sandwich, Kids
21gprotein
430cal
61gcarbs
4.9g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
McAlisters Club, Choose 2
20gprotein
410cal
39gcarbs
4.9g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
McAlisters Club Wrap, Choose 2
19gprotein
390cal
32gcarbs
4.9g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Four Cheese Griller
37gprotein
760cal
66gcarbs
4.9g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Turkey Cobb Sandwich, Choose 2
18gprotein
370cal
36gcarbs
4.9g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
McAlisters Club Wrap
37gprotein
770cal
65gcarbs
4.8g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Toasted Ham & Cheese Sandwich, Kids
22gprotein
460cal
62gcarbs
4.8g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Tuna Salad Sandwich
28gprotein
590cal
48gcarbs
4.7g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Tuna Salad Sandwich, Choose 2
14gprotein
300cal
24gcarbs
4.7g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Reuben, Choose 2
26gprotein
560cal
43gcarbs
4.6g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Garden Salad w/ Harvest Chicken Salad
40gprotein
870cal
38gcarbs
4.6g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Chicken & Sausage Gumbo Soup, Cup
8gprotein
180cal
25gcarbs
4.4g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Garden Salad w/ Harvest Chicken Salad, Choose 2
19gprotein
430cal
18gcarbs
4.4g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Chicken & Sausage Gumbo, Bowl
11gprotein
250cal
34gcarbs
4.4g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Chicken Tortilla Soup, Cup
7gprotein
160cal
19gcarbs
4.4g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
California Turkey Reuben, Choose 2
25gprotein
580cal
45gcarbs
4.3g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Spud Max
43gprotein
1030cal
135gcarbs
4.2g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Cheese Pita Pizza, Kids
22gprotein
530cal
57gcarbs
4.2g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Grilled Chicken Caesar Salad, Choose 2
22gprotein
530cal
9gcarbs
4.2g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Salami Sandwich, Choose 2
12gprotein
290cal
34gcarbs
4.1g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Bacon Spud
39gprotein
970cal
132gcarbs
4.0g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Chicken Tortilla Soup, Bowl
10gprotein
250cal
31gcarbs
4.0g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Salami Sandwich
23gprotein
580cal
68gcarbs
4.0g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Spud Ole
40gprotein
1010cal
141gcarbs
4.0g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Spud Max, Choose 2
21gprotein
540cal
67gcarbs
3.9g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Broccoli Cheddar Soup, Cup
11gprotein
290cal
21gcarbs
3.8g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Spud Ole, Choose 2
20gprotein
530cal
70gcarbs
3.8g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Bacon Spud, Choose 2
19gprotein
510cal
66gcarbs
3.7g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Grilled Chicken Caesar Wrap, Choose 2
23gprotein
620cal
29gcarbs
3.7g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Mac & Cheese
8gprotein
220cal
20gcarbs
3.6g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Cheese Spud
30gprotein
830cal
132gcarbs
3.6g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Broccoli Cheddar Soup, Bowl
15gprotein
420cal
28gcarbs
3.6g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Taco Salad
33gprotein
940cal
67gcarbs
3.5g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Taco Salad, Choose 2
16gprotein
460cal
32gcarbs
3.5g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Cheese Spud, Choose 2
15gprotein
440cal
66gcarbs
3.4g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Clam Chowder, Bowl
13gprotein
390cal
39gcarbs
3.3g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Country Potato Soup, Bowl
13gprotein
390cal
44gcarbs
3.3g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Country Potato Soup, Cup
9gprotein
270cal
32gcarbs
3.3g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Garden Salad, Kids
6gprotein
180cal
24gcarbs
3.3g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Toasted Cheese Sandwich, Kids
15gprotein
450cal
62gcarbs
3.3g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Clam Chowder Soup, Cup
9gprotein
280cal
29gcarbs
3.2g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
BLT & Avocado Sandwich
24gprotein
770cal
80gcarbs
3.1g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
BLT & Avocado Sandwich, Choose 2
12gprotein
390cal
40gcarbs
3.1g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Veggie Spud, Choose 2
14gprotein
470cal
74gcarbs
3.0g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Harvest Chicken Salad Sandwich, Choose 2
11gprotein
370cal
28gcarbs
3.0g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Harvest Chicken Salad Sandwich
21gprotein
730cal
56gcarbs
2.9g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Ultimate Nachos, Choose 2
18gprotein
640cal
50gcarbs
2.8g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Nacho Basket, Choose 2
14gprotein
500cal
46gcarbs
2.8g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Ultimate Nachos
33gprotein
1210cal
99gcarbs
2.7g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
PB & J Sandwich, Kids
21gprotein
790cal
109gcarbs
2.7g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Tomato Bisque, Bowl
7gprotein
280cal
34gcarbs
2.5g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Tomato Bisque, Cup
5gprotein
200cal
25gcarbs
2.5g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Justaspud
17gprotein
690cal
131gcarbs
2.5g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Justaspud, Choose 2
9gprotein
370cal
66gcarbs
2.4g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Mac & Cheese, Kids
9gprotein
370cal
49gcarbs
2.4g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Nachos, Kids
17gprotein
730cal
81gcarbs
2.3g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Nacho Basket
36gprotein
1560cal
168gcarbs
2.3g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Spud, Kids
9gprotein
420cal
81gcarbs
2.1g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
The Veggie
15gprotein
700cal
84gcarbs
2.1g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Caesar Salad
15gprotein
730cal
15gcarbs
2.1g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
The Veggie, Choose 2
7gprotein
350cal
42gcarbs
2.0g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Sun Chips Harvest Cheddar Snacks
4gprotein
210cal
27gcarbs
1.9g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Steamed Veggies
2gprotein
110cal
8gcarbs
1.8g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
New York Cheesecake
16gprotein
910cal
70gcarbs
1.8g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Caesar Salad, Choose 2
8gprotein
460cal
7gcarbs
1.7g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Rold Gold Tiny Twist Pretzels
4gprotein
230cal
47gcarbs
1.7g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
New York Cheesecake & Strawberry Puree
16gprotein
950cal
81gcarbs
1.7g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
New York Cheesecake & Wildberry Puree
16gprotein
960cal
81gcarbs
1.7g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Baked Lays Original Potato Chips
2gprotein
130cal
26gcarbs
1.5g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Baked Lays BBQ Potato Chips
2gprotein
140cal
24gcarbs
1.4g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Sunchips Original Snacks
3gprotein
210cal
28gcarbs
1.4g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Mashed Potatoes
2gprotein
150cal
22gcarbs
1.3g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Chocolate Lovin Spooncake
9gprotein
680cal
77gcarbs
1.3g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Oatmeal Raisin Walnut Cookie
5gprotein
380cal
49gcarbs
1.3g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Lays BBQ Potato Chips
3gprotein
230cal
23gcarbs
1.3g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Doritos Nacho Cheese Tortilla Chips
3gprotein
240cal
28gcarbs
1.2g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Mashed Potatoes w/ Gravy
2gprotein
160cal
25gcarbs
1.2g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Plain Potato Chips
3gprotein
240cal
23gcarbs
1.2g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Double Fudge Brownie
5gprotein
420cal
58gcarbs
1.2g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Salted Caramel Cookie
4gprotein
350cal
49gcarbs
1.1g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Cheetos Crunchy Mellow Cheese Snacks
3gprotein
310cal
26gcarbs
1.0g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Colossal Carrot Cake
10gprotein
1130cal
116gcarbs
0.9g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Sugar Cookie
3gprotein
340cal
42gcarbs
0.9g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Potato Salad
2gprotein
250cal
22gcarbs
0.8g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Crispy Marshmallow Bar
3gprotein
430cal
85gcarbs
0.7g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Cole Slaw
1gprotein
220cal
9gcarbs
0.5g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Applesauce
0gprotein
50cal
12gcarbs
0.0g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Barqs Root Beer
0gprotein
190cal
53gcarbs
0.0g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Black Cherry Puree
0gprotein
35cal
9gcarbs
0.0g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Coffee
0gprotein
5cal
0gcarbs
0.0g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Coke
0gprotein
170cal
46gcarbs
0.0g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Dr Pepper
0gprotein
180cal
47gcarbs
0.0g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Fresh Fruit
0gprotein
70cal
16gcarbs
0.0g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Hi C Fruit Punch
0gprotein
190cal
50gcarbs
0.0g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Lemonade
0gprotein
250cal
65gcarbs
0.0g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Peach Puree
0gprotein
40cal
9gcarbs
0.0g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Sprite
0gprotein
180cal
46gcarbs
0.0g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Strawberry Puree
0gprotein
40cal
10gcarbs
0.0g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Sweet Tea
0gprotein
150cal
39gcarbs
0.0g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Sweetened Lemonade Tea
0gprotein
200cal
52gcarbs
0.0g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Unsweetened Lemonade Tea
0gprotein
120cal
32gcarbs
0.0g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Chocolate Chip Cookie ⚠ verify
4gprotein
370cal
52gcarbs
1.1g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Macadamia Nut Cookie ⚠ verify
4gprotein
410cal
48gcarbs
1.0g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Heath Cookie ⚠ verify
3gprotein
410cal
49gcarbs
0.7g protein per 100 cal
McAlister's Deli menu (via MenuStat) · 2018
Barqs Root Beer, Kids
—gprotein
—cal
—gcarbs
McAlister's Deli menu (via MenuStat) · 2018
Coffee, Decaffeinated
0gprotein
0cal
0gcarbs
McAlister's Deli menu (via MenuStat) · 2018
Coke Zero
0gprotein
0cal
0gcarbs
McAlister's Deli menu (via MenuStat) · 2018
Coke Zero, Kids
—gprotein
—cal
—gcarbs
McAlister's Deli menu (via MenuStat) · 2018
Coke, Kids
—gprotein
—cal
—gcarbs
McAlister's Deli menu (via MenuStat) · 2018
Diet Coke
0gprotein
0cal
0gcarbs
McAlister's Deli menu (via MenuStat) · 2018
Diet Coke, Kids
—gprotein
—cal
—gcarbs
McAlister's Deli menu (via MenuStat) · 2018
Dr Pepper, Kids
—gprotein
—cal
—gcarbs
McAlister's Deli menu (via MenuStat) · 2018
Dressings, for Fresh Salads
—gprotein
—cal
—gcarbs
McAlister's Deli menu (via MenuStat) · 2018
Gallons To-Go
—gprotein
—cal
—gcarbs
McAlister's Deli menu (via MenuStat) · 2018
Hi C Fruit Punch, Kids
—gprotein
—cal
—gcarbs
McAlister's Deli menu (via MenuStat) · 2018
King Club
—gprotein
—cal
—gcarbs
McAlister's Deli menu (via MenuStat) · 2018
King Club, Choose 2
—gprotein
—cal
—gcarbs
McAlister's Deli menu (via MenuStat) · 2018
Lemonade Tea, Gallons To-Go
—gprotein
—cal
—gcarbs
McAlister's Deli menu (via MenuStat) · 2018
Lemonade, Gallons To-Go
—gprotein
—cal
—gcarbs
McAlister's Deli menu (via MenuStat) · 2018
Lemonade, Kids
—gprotein
—cal
—gcarbs
McAlister's Deli menu (via MenuStat) · 2018
Organic Apple Juice
—gprotein
—cal
—gcarbs
McAlister's Deli menu (via MenuStat) · 2018
Pickle Spear
0gprotein
0cal
0gcarbs
McAlister's Deli menu (via MenuStat) · 2018
Sprite, Kids
—gprotein
—cal
—gcarbs
McAlister's Deli menu (via MenuStat) · 2018
Sweet Chipotle Chicken Sandwich, Choose 2
—gprotein
—cal
—gcarbs
McAlister's Deli menu (via MenuStat) · 2018
Sweet Tea, Kids
—gprotein
—cal
—gcarbs
McAlister's Deli menu (via MenuStat) · 2018
Unsweet Tea
0gprotein
0cal
0gcarbs
McAlister's Deli menu (via MenuStat) · 2018
Unsweet Tea, Gallons To-Go
—gprotein
—cal
—gcarbs
McAlister's Deli menu (via MenuStat) · 2018
Unsweet Tea, Kids
—gprotein
—cal
—gcarbs
McAlister's Deli menu (via MenuStat) · 2018
Unsweetened Lemonade Tea, Gallons To-Go
—gprotein
—cal
—gcarbs
McAlister's Deli menu (via MenuStat) · 2018
Veggie Spud
—gprotein
—cal
—gcarbs
McAlister's Deli menu (via MenuStat) · 2018

Protein per 100 cal = protein (g) ÷ calories × 100. “—” means the chain didn’t publish that value.