Panera Bread · Sandwiches
1/2 Bacon Turkey Bravo Sandwich
19gprotein
320calories
29gcarbs
12gfat
Protein per 100 cal: 5.9g
- Fiber
- 2 g
- Sugar
- 3 g
- Sodium
- 810 mg
Source: Panera Bread menu (via MenuStat) · vintage 2018. Chain menus change — treat older vintages as a guide, not gospel.
Tweak it
Small swaps, big macro differences. Deltas are estimates from Panera Bread's own published numbers — the official nutrition above doesn't change.
Go whole
+310 cal+19g protein
Panera's 2018 listing: half at 320 cal / 19g protein, whole Bacon Turkey Bravo Sandwich at 630 / 38g.
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