Panera Bread · Salads
1/2 Caesar Salad w/ Chicken
15gprotein
220calories
8gcarbs
14gfat
Protein per 100 cal: 6.8g
- Fiber
- 1 g
- Sugar
- 1 g
- Sodium
- 390 mg
Source: Panera Bread menu (via MenuStat) · vintage 2018. Chain menus change — treat older vintages as a guide, not gospel.
Tweak it
Small swaps, big macro differences. Deltas are estimates from Panera Bread's own published numbers — the official nutrition above doesn't change.
Go whole
+230 cal+15g protein
Panera's 2018 listing: half at 220 cal / 15g protein, whole Caesar Salad w/ Chicken at 450 / 30g.
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