Panera Bread · Sandwiches
1/2 Chipotle Chicken Avocado Melt
16gprotein
390calories
28gcarbs
21gfat
Protein per 100 cal: 4.1g
- Fiber
- 3 g
- Sugar
- 2 g
- Sodium
- 870 mg
Source: Panera Bread menu (via MenuStat) · vintage 2018. Chain menus change — treat older vintages as a guide, not gospel.
Tweak it
Small swaps, big macro differences. Deltas are estimates from Panera Bread's own published numbers — the official nutrition above doesn't change.
Go whole
+380 cal+16g protein
Panera's 2018 listing: half at 390 cal / 16g protein, whole Chipotle Chicken Avocado Melt at 770 / 32g.
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