Panera Bread · Sandwiches
1/2 Frontega Chicken Panini
24gprotein
380calories
42gcarbs
12gfat
Protein per 100 cal: 6.3g
- Fiber
- 2 g
- Sugar
- 2 g
- Sodium
- 1030 mg
Source: Panera Bread menu (via MenuStat) · vintage 2018. Chain menus change — treat older vintages as a guide, not gospel.
Tweak it
Small swaps, big macro differences. Deltas are estimates from Panera Bread's own published numbers — the official nutrition above doesn't change.
Go whole
+370 cal+24g protein
Panera's 2018 listing: half at 380 cal / 24g protein, whole Frontega Chicken Panini at 750 / 48g.
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