Panera Bread · Salads
1/2 Fuji Apple Salad w/ Chicken
14gprotein
280calories
18gcarbs
17gfat
Protein per 100 cal: 5.0g
- Fiber
- 3 g
- Sugar
- 10 g
- Sodium
- 290 mg
Source: Panera Bread menu (via MenuStat) · vintage 2018. Chain menus change — treat older vintages as a guide, not gospel.
Tweak it
Small swaps, big macro differences. Deltas are estimates from Panera Bread's own published numbers — the official nutrition above doesn't change.
Go whole
+290 cal+15g protein
Panera's 2018 listing: half at 280 cal / 14g protein, whole Fuji Apple Salad w/ Chicken at 570 / 29g.
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