Panera Bread · Salads
1/2 Spicy Thai Salad w/ Chicken
12gprotein
260calories
21gcarbs
11gfat
Protein per 100 cal: 4.6g
- Fiber
- 4 g
- Sugar
- 6 g
- Sodium
- 380 mg
Source: Panera Bread menu (via MenuStat) · vintage 2018. Chain menus change — treat older vintages as a guide, not gospel.
Tweak it
Small swaps, big macro differences. Deltas are estimates from Panera Bread's own published numbers — the official nutrition above doesn't change.
Go whole
+250 cal+13g protein
Panera's 2018 listing: half at 260 cal / 12g protein, whole Spicy Thai Salad w/ Chicken at 510 / 25g.
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