Panera Bread · Soup
Bistro French Onion Soup, Bread Bowl
35gprotein
860calories
151gcarbs
13gfat
Protein per 100 cal: 4.1g
- Fiber
- 7 g
- Sugar
- 11 g
- Sodium
- 2240 mg
Source: Panera Bread menu (via MenuStat) · vintage 2018. Chain menus change — treat older vintages as a guide, not gospel.
Tweak it
Small swaps, big macro differences. Deltas are estimates from Panera Bread's own published numbers — the official nutrition above doesn't change.
Skip the bread bowl, get a bowl
-550 cal-23g protein
Panera's 2018 listing: bread bowl at 860 cal / 35g protein, bowl at 310 / 12g.
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