Panera Bread · Soup
Bistro French Onion Soup, Cup
8gprotein
190calories
21gcarbs
8gfat
Protein per 100 cal: 4.2g
- Fiber
- 2 g
- Sugar
- 10 g
- Sodium
- 1070 mg
Source: Panera Bread menu (via MenuStat) · vintage 2018. Chain menus change — treat older vintages as a guide, not gospel.
Tweak it
Small swaps, big macro differences. Deltas are estimates from Panera Bread's own published numbers — the official nutrition above doesn't change.
Size up to a bowl
+120 cal+4g protein
Panera's 2018 listing: cup at 190 cal / 8g protein, bowl at 310 / 12g.
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