Panera Bread · Salads
Fuji Apple Salad w/ Chicken
29gprotein
570calories
36gcarbs
34gfat
Protein per 100 cal: 5.1g
- Fiber
- 7 g
- Sugar
- 20 g
- Sodium
- 580 mg
Source: Panera Bread menu (via MenuStat) · vintage 2018. Chain menus change — treat older vintages as a guide, not gospel.
Tweak it
Small swaps, big macro differences. Deltas are estimates from Panera Bread's own published numbers — the official nutrition above doesn't change.
Get the half (You Pick Two)
-290 cal-15g protein
Panera's 2018 listing: whole at 570 cal / 29g protein, half at 280 / 14g.
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