Panera Bread · Soup
Vegetarian Autumn Squash Soup, Bread Bowl
32gprotein
890calories
160gcarbs
15gfat
Protein per 100 cal: 3.6g
- Fiber
- 8 g
- Sugar
- 24 g
- Sodium
- 2020 mg
Source: Panera Bread menu (via MenuStat) · vintage 2018. Chain menus change — treat older vintages as a guide, not gospel.
Tweak it
Small swaps, big macro differences. Deltas are estimates from Panera Bread's own published numbers — the official nutrition above doesn't change.
Skip the bread bowl, get a bowl
-550 cal-24g protein
Panera's 2018 listing: bread bowl at 890 cal / 32g protein, bowl at 340 / 8g.
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