Panera Bread · Soup
Vegetarian Autumn Squash Soup, Cup
5gprotein
230calories
29gcarbs
11gfat
Protein per 100 cal: 2.2g
- Fiber
- 3 g
- Sugar
- 23 g
- Sodium
- 850 mg
Source: Panera Bread menu (via MenuStat) · vintage 2018. Chain menus change — treat older vintages as a guide, not gospel.
Tweak it
Small swaps, big macro differences. Deltas are estimates from Panera Bread's own published numbers — the official nutrition above doesn't change.
Size up to a bowl
+110 cal+3g protein
Panera's 2018 listing: cup at 230 cal / 5g protein, bowl at 340 / 8g.
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