Pret A Manger · Hot Food
Ham & Cheese Bloomer Toastie
Serving: 212 g
32.5gprotein
592calories
50.8gcarbs
27.7gfat
Protein per 100 cal: 5.5g
- Fiber
- 5 g
- Sugar
- 1.6 g
- Sodium
- 1540 mg
Source: pret_uk_official · vintage 2026. Chain menus change — treat older vintages as a guide, not gospel.
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