Pret A Manger · Sandwiches
Ham & Cheese
Serving: 194.62 g
30gprotein
531calories
42.7gcarbs
25.8gfat
Protein per 100 cal: 5.6g
- Fiber
- 3.9 g
- Sugar
- 2.5 g
- Sodium
- 1444 mg
Source: pret_uk_official · vintage 2026. Chain menus change — treat older vintages as a guide, not gospel.
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