Schlotzsky's · Breakfast
Ham and Egg on Small Bun
36gprotein
520calories
44gcarbs
21gfat
Protein per 100 cal: 6.9g
- Fiber
- 1 g
- Sugar
- 3 g
- Sodium
- 1140 mg
Source: schlotzskys_official · vintage 2026. Chain menus change — treat older vintages as a guide, not gospel.
More from Schlotzsky's
- Chicken Salad Protein 440 cal · 88g protein
- Turkey Salad Protein 320 cal · 48g protein
- Greek Salad with Chicken, No Dressing 220 cal · 28g protein
- Greek with Chicken, No Dressing - Mix & Match 110 cal · 14g protein
- Strawberry Salad w/ Chicken, No Dressing 340 cal · 28g protein
- Strawberry Salad w/ Chicken, No Dressing - Mix & Match 170 cal · 14g protein
- Chicken Caesar w/ Croutons, No Dressing/No Breadsticks 360 cal · 29g protein
- Chicken Caesar w/ Croutons, No Dressing/No Breadstick - Mix & Match 180 cal · 14g protein