Captain D's · Entrees
Breaded Flounder
15gprotein
240calories
10gcarbs
15gfat
Protein per 100 cal: 6.2g
- Fiber
- 0 g
- Sugar
- 0 g
- Sodium
- 430 mg
Source: Captain D's menu (via MenuStat) · vintage 2018. Chain menus change — treat older vintages as a guide, not gospel.
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