Long John Silver's · Entrees
1 Baked Cod
Serving: 170 g
36gprotein
160calories
1gcarbs
1gfat
Protein per 100 cal: 22.5g
- Fiber
- 0 g
- Sugar
- 0 g
- Sodium
- 390 mg
Source: Long John Silver's menu (via MenuStat) · vintage 2018. Chain menus change — treat older vintages as a guide, not gospel.
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