Long John Silver's · Entrees
1 Chicken Tender
Serving: 59 g
10gprotein
150calories
11gcarbs
7gfat
Protein per 100 cal: 6.7g
- Fiber
- 1 g
- Sugar
- 0 g
- Sodium
- 570 mg
Source: Long John Silver's menu (via MenuStat) · vintage 2018. Chain menus change — treat older vintages as a guide, not gospel.
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