Long John Silver's · Entrees
1 Battered Cod
Serving: 85 g
15gprotein
190calories
9gcarbs
11gfat
Protein per 100 cal: 7.9g
- Fiber
- 1 g
- Sugar
- 0 g
- Sodium
- 560 mg
Source: Long John Silver's menu (via MenuStat) · vintage 2018. Chain menus change — treat older vintages as a guide, not gospel.
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- 3 Battered Shrimp 100 cal · 6g protein
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