KFC · Entrees
Kentucky Grilled Chicken Breast
38gprotein
210calories
0gcarbs
7gfat
Protein per 100 cal: 18.1g
- Fiber
- 0 g
- Sugar
- 0 g
- Sodium
- 710 mg
Source: KFC menu (via MenuStat) · vintage 2018. Chain menus change — treat older vintages as a guide, not gospel.
Tweak it
Small swaps, big macro differences. Deltas are estimates from KFC's own published numbers — the official nutrition above doesn't change.
Get Original Recipe
+180 cal+1g protein
KFC's 2018 listing: Kentucky Grilled Breast at 210 cal / 38g protein, Original Recipe at 390 / 39g.
Get it Extra Crispy
+320 cal-3g protein
KFC's 2018 listing: Kentucky Grilled Breast at 210 cal / 38g protein, Extra Crispy at 530 / 35g.
Get it Spicy Crispy
+140 cal-8g protein
KFC's 2018 listing: Kentucky Grilled Breast at 210 cal / 38g protein, Spicy Crispy at 350 / 30g.
More from KFC
- Kentucky Grilled Chicken Drumstick 80 cal · 11g protein
- Kentucky Grilled Chicken Whole Wing 70 cal · 9g protein
- Extra Crispy Chicken Thigh 150 cal · 17g protein
- Kentucky Grilled Chicken Thigh 150 cal · 17g protein
- Original Recipe Chicken Breast 390 cal · 39g protein
- Original Recipe Chicken Drumstick 130 cal · 12g protein
- Spicy Crispy Chicken Breast 350 cal · 30g protein
- Milk 1% 90 cal · 7g protein