KFC · Appetizers & Sides
Kentucky Grilled Chicken Whole Wing
9gprotein
70calories
0gcarbs
3gfat
Protein per 100 cal: 12.9g
- Fiber
- 0 g
- Sugar
- 0 g
- Sodium
- 180 mg
Source: KFC menu (via MenuStat) · vintage 2018. Chain menus change — treat older vintages as a guide, not gospel.
Tweak it
Small swaps, big macro differences. Deltas are estimates from KFC's own published numbers — the official nutrition above doesn't change.
Get Original Recipe
+60 cal+1g protein
KFC's 2018 listing: Kentucky Grilled Wing at 70 cal / 9g protein, Original Recipe at 130 / 10g.
Get it Extra Crispy
+100 cal+1g protein
KFC's 2018 listing: Kentucky Grilled Wing at 70 cal / 9g protein, Extra Crispy at 170 / 10g.
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- Extra Crispy Chicken Thigh 150 cal · 17g protein
- Kentucky Grilled Chicken Thigh 150 cal · 17g protein
- Original Recipe Chicken Breast 390 cal · 39g protein
- Original Recipe Chicken Drumstick 130 cal · 12g protein
- Spicy Crispy Chicken Breast 350 cal · 30g protein
- Milk 1% 90 cal · 7g protein