KFC · Appetizers & Sides
Original Recipe Chicken Whole Wing
10gprotein
130calories
3gcarbs
8gfat
Protein per 100 cal: 7.7g
- Fiber
- 0 g
- Sugar
- 0 g
- Sodium
- 380 mg
Source: KFC menu (via MenuStat) · vintage 2018. Chain menus change — treat older vintages as a guide, not gospel.
Tweak it
Small swaps, big macro differences. Deltas are estimates from KFC's own published numbers — the official nutrition above doesn't change.
Get it grilled
-60 cal-1g protein
KFC's 2018 listing: Original Recipe Wing at 130 cal / 10g protein, Kentucky Grilled at 70 / 9g.
Get it Extra Crispy
+40 cal
KFC's 2018 listing: Original Recipe Wing at 130 cal / 10g protein, Extra Crispy at 170 / 10g.
More from KFC
- Kentucky Grilled Chicken Breast 210 cal · 38g protein
- Kentucky Grilled Chicken Drumstick 80 cal · 11g protein
- Kentucky Grilled Chicken Whole Wing 70 cal · 9g protein
- Extra Crispy Chicken Thigh 150 cal · 17g protein
- Kentucky Grilled Chicken Thigh 150 cal · 17g protein
- Original Recipe Chicken Breast 390 cal · 39g protein
- Original Recipe Chicken Drumstick 130 cal · 12g protein
- Spicy Crispy Chicken Breast 350 cal · 30g protein