Long John Silver's · Appetizers & Sides
1 Baked Potato
Serving: 337 g
6gprotein
297calories
67gcarbs
0gfat
Protein per 100 cal: 2.0g
- Fiber
- 8 g
- Sugar
- 3 g
- Sodium
- 361 mg
Source: Long John Silver's menu (via MenuStat) · vintage 2018. Chain menus change — treat older vintages as a guide, not gospel.
More from Long John Silver's
- 1 Baked Cod 160 cal · 36g protein
- 3 Baked Shrimp 25 cal · 5g protein
- 1 Battered Cod 190 cal · 15g protein
- Beer Battered Cod 185 cal · 14g protein
- 1 Chicken Tender 150 cal · 10g protein
- Jalapeno Peppers 15 cal · 1g protein
- Marinara 15 cal · 1g protein
- 3 Battered Shrimp 100 cal · 6g protein